Organic Lassi Mango
Verka
18.78
% from protein60.09
% from carbs60.09
% from fatNutrition Facts
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Organic Lassi Mango Nutrients FAQs
Nutrients
- Vitamin A:Organic Lassi Mango has 800 IU of Vitamin A.
- Vitamin C:Organic Lassi Mango has 3.6 mg of Vitamin C.
- Organic Lassi Mango has 13mg of Calcium.
- Organic Lassi Mango has 42mg of Sodium, Na.
What is the calorie content of Organic Lassi Mango?
A typical serving 1 cup of Organic Lassi Mango contains approximately 200 calories.
You can check the exact calorie content by logging Organic Lassi Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Lassi Mango have?
The amount of fat in Organic Lassi Mango depends on the ingredients and preparation method. On average, one serving 1 cup of Organic Lassi Mango contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Lassi Mango have?
The protein content in Organic Lassi Mango depends on the ingredients exists in it. On average, 1 cup of Organic Lassi Mango contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Lassi Mango, Download Nutribit app for healthier you!
How much sugar does a Organic Lassi Mango have?
On average, 1 cup contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Lassi Mango.
How Much carbohydrates (carbs) is in Organic Lassi Mango?
The amount of carbohydrates (carbs) in Organic Lassi Mango depends on its serving size and preparation. On average, 1 cup contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Lassi Mango.
How Much Fiber is in Organic Lassi Mango?
Organic Lassi Mango contains approximately 0 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Lassi Mango for healthier you!
What vitamins and minerals are in a Organic Lassi Mango?
Vitamins in Organic Lassi Mango:
Organic Lassi Mango contains following minerals:
General
Does Organic Lassi Mango contain caffeine?
Organic Lassi Mango does not contain any caffeine.
Does Organic Lassi Mango contain alcohol?
Organic Lassi Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Lassi Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Lassi Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Lassi Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Lassi Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Lassi Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Lassi Mango for free?
Yes! Since Organic Lassi Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Lassi Mango with water tracking feature?
Nutribit automatically calculates the water content of Organic Lassi Mango and adds it to your daily hydration log. Simply log Organic Lassi Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Lassi Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Lassi Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Lassi Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Lassi Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Lassi Mango
Protein and Vitamin A in Organic Lassi Mango supports bone health.
Protein in Organic Lassi Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Organic Lassi Mango contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Organic Lassi Mango supports building and repairing tissues.
Builds and repairs tissues in Organic Lassi Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Lassi Mango supports immune function.
Supports immune function in Organic Lassi Mango is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Lassi Mango helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Lassi Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Lassi Mango provides energy.
Provides energy in Organic Lassi Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Lassi Mango supports muscle growth and strength.
Supports muscle growth and strength in Organic Lassi Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Lassi Mango helps in weight management.
Helps in weight management in Organic Lassi Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Lassi Mango aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Lassi Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Lassi Mango improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Lassi Mango is essential for the health and growth of hair, skin, and nails.
Protein in Organic Lassi Mango regulates blood sugar levels.
Regulates blood sugar levels in Organic Lassi Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Organic Lassi Mango supports eye health.
Vitamin A in Organic Lassi Mango is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic Lassi Mango boosts immune function.
Vitamin A in Organic Lassi Mango helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic Lassi Mango promotes healthy skin.
Vitamin A in Organic Lassi Mango supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic Lassi Mango enhances reproductive health.
Vitamin A in Organic Lassi Mango plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic Lassi Mango reduces the risk of certain cancers.
Vitamin A in Organic Lassi Mango helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic Lassi Mango promotes healthy development during pregnancy.
Vitamin A in Organic Lassi Mango is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic Lassi Mango maintains healthy mucous membranes.
Vitamin A in Organic Lassi Mango helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic Lassi Mango improves wound healing.
Vitamin A in Organic Lassi Mango promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic Lassi Mango may reduce the risk of macular degeneration.
Vitamin A in Organic Lassi Mango, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Organic Lassi Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.