Lowfat Yogurt Drink, Alphonso Mango

Dahlicious Lassi

16.95

% from protein

67.8

% from carbs

67.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 207 g(207g)
Amount per serving
Calories
110
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Cholesterol 10 mg
3.3%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 18 g
36%
Protein 5 g
10%
Vitamin A 500 IU
Vitamin C 15.6 mg
Calcium 208 mg
Iron 0 mg

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Lowfat Yogurt Drink, Alphonso Mango Nutrients FAQs

Nutrients

What is the calorie content of Lowfat Yogurt Drink, Alphonso Mango?

A typical serving 1 bottle (207 grams) of Lowfat Yogurt Drink, Alphonso Mango contains approximately 110 calories.

You can check the exact calorie content by logging Lowfat Yogurt Drink, Alphonso Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lowfat Yogurt Drink, Alphonso Mango have?

The amount of fat in Lowfat Yogurt Drink, Alphonso Mango depends on the ingredients and preparation method. On average, one serving 1 bottle (207 grams) of Lowfat Yogurt Drink, Alphonso Mango contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lowfat Yogurt Drink, Alphonso Mango have?

The protein content in Lowfat Yogurt Drink, Alphonso Mango depends on the ingredients exists in it. On average, 1 bottle (207 grams) of Lowfat Yogurt Drink, Alphonso Mango contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lowfat Yogurt Drink, Alphonso Mango, Download Nutribit app for healthier you!

How much sugar does a Lowfat Yogurt Drink, Alphonso Mango have?

On average, 1 bottle (207 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Yogurt Drink, Alphonso Mango.

How Much carbohydrates (carbs) is in Lowfat Yogurt Drink, Alphonso Mango?

The amount of carbohydrates (carbs) in Lowfat Yogurt Drink, Alphonso Mango depends on its serving size and preparation. On average, 1 bottle (207 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lowfat Yogurt Drink, Alphonso Mango.

How Much Fiber is in Lowfat Yogurt Drink, Alphonso Mango?

Lowfat Yogurt Drink, Alphonso Mango contains approximately 2 grams of fiber in 1 bottle (207 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Yogurt Drink, Alphonso Mango for healthier you!

What vitamins and minerals are in a Lowfat Yogurt Drink, Alphonso Mango?

Vitamins in Lowfat Yogurt Drink, Alphonso Mango:

  • Vitamin A:Lowfat Yogurt Drink, Alphonso Mango has 500 IU of Vitamin A.
  • Vitamin C:Lowfat Yogurt Drink, Alphonso Mango has 15.6 mg of Vitamin C.

Lowfat Yogurt Drink, Alphonso Mango contains following minerals:

  • Lowfat Yogurt Drink, Alphonso Mango has 208mg of Calcium.
  • Lowfat Yogurt Drink, Alphonso Mango has 80mg of Sodium, Na.

General

Does Lowfat Yogurt Drink, Alphonso Mango contain caffeine?

Lowfat Yogurt Drink, Alphonso Mango does not contain any caffeine.

Does Lowfat Yogurt Drink, Alphonso Mango contain alcohol?

Lowfat Yogurt Drink, Alphonso Mango does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt Drink, Alphonso Mango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt Drink, Alphonso Mango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lowfat Yogurt Drink, Alphonso Mango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lowfat Yogurt Drink, Alphonso Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt Drink, Alphonso Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lowfat Yogurt Drink, Alphonso Mango for free?

Yes! Since Lowfat Yogurt Drink, Alphonso Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lowfat Yogurt Drink, Alphonso Mango with water tracking feature?

Nutribit automatically calculates the water content of Lowfat Yogurt Drink, Alphonso Mango and adds it to your daily hydration log. Simply log Lowfat Yogurt Drink, Alphonso Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lowfat Yogurt Drink, Alphonso Mango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt Drink, Alphonso Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lowfat Yogurt Drink, Alphonso Mango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lowfat Yogurt Drink, Alphonso Mango data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lowfat Yogurt Drink, Alphonso Mango

Calcium in Lowfat Yogurt Drink, Alphonso Mango supports bone health.

Calcium in Lowfat Yogurt Drink, Alphonso Mango is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lowfat Yogurt Drink, Alphonso Mango supports muscle function.

Calcium in Lowfat Yogurt Drink, Alphonso Mango plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lowfat Yogurt Drink, Alphonso Mango supports heart health.

Calcium in Lowfat Yogurt Drink, Alphonso Mango helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lowfat Yogurt Drink, Alphonso Mango supports nerve transmission.

Calcium in Lowfat Yogurt Drink, Alphonso Mango is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lowfat Yogurt Drink, Alphonso Mango supports blood clotting.

Calcium in Lowfat Yogurt Drink, Alphonso Mango is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lowfat Yogurt Drink, Alphonso Mango supports hormonal secretion.

Calcium in Lowfat Yogurt Drink, Alphonso Mango regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lowfat Yogurt Drink, Alphonso Mango supports weight management.

Calcium in Lowfat Yogurt Drink, Alphonso Mango may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lowfat Yogurt Drink, Alphonso Mango supports dental health.

Calcium in Lowfat Yogurt Drink, Alphonso Mango strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lowfat Yogurt Drink, Alphonso Mango supports blood pressure regulation.

Calcium in Lowfat Yogurt Drink, Alphonso Mango, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 bottle Lowfat Yogurt Drink, Alphonso Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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