Mango Lassi Yogurt Drink

Verka

10.33

% from protein

53.14

% from carbs

53.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.5 g(30g)
Amount per serving
Calories
24.5
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.6 g
3.2%
Cholesterol 3.6 mg
1.2%
Sodium, Na 9.5 mg
0.4%
Potassium, K 34.3 mg
0.7%
Total Carbohydrates 3.3 g
1.2%
Sugars 2.5 g
4.9%
Protein 0.6 g
1.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 23.8 mg
Iron 0 mg
Sugars, added 1.4 g

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Mango Lassi Yogurt Drink Nutrients FAQs

Nutrients

What is the calorie content of Mango Lassi Yogurt Drink?

A typical serving 11 fl oz (325 grams) of Mango Lassi Yogurt Drink contains approximately 270 calories.

You can check the exact calorie content by logging Mango Lassi Yogurt Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Lassi Yogurt Drink have?

The amount of fat in Mango Lassi Yogurt Drink depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of Mango Lassi Yogurt Drink contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Lassi Yogurt Drink have?

The protein content in Mango Lassi Yogurt Drink depends on the ingredients exists in it. On average, 11 fl oz (325 grams) of Mango Lassi Yogurt Drink contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Lassi Yogurt Drink, Download Nutribit app for healthier you!

How much sugar does a Mango Lassi Yogurt Drink have?

On average, 11 fl oz (325 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Lassi Yogurt Drink.

How Much carbohydrates (carbs) is in Mango Lassi Yogurt Drink?

The amount of carbohydrates (carbs) in Mango Lassi Yogurt Drink depends on its serving size and preparation. On average, 11 fl oz (325 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Lassi Yogurt Drink.

How Much Fiber is in Mango Lassi Yogurt Drink?

Mango Lassi Yogurt Drink contains approximately 0 grams of fiber in 11 fl oz (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Lassi Yogurt Drink for healthier you!

What vitamins and minerals are in a Mango Lassi Yogurt Drink?

Mango Lassi Yogurt Drink contains following minerals:

  • Mango Lassi Yogurt Drink has 262mg of Calcium.
  • Mango Lassi Yogurt Drink has 105mg of Sodium, Na.
  • Mango Lassi Yogurt Drink has 377mg of Potassium, K.

General

Does Mango Lassi Yogurt Drink contain caffeine?

Mango Lassi Yogurt Drink does not contain any caffeine.

Does Mango Lassi Yogurt Drink contain alcohol?

Mango Lassi Yogurt Drink does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Lassi Yogurt Drink?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Lassi Yogurt Drink and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Lassi Yogurt Drink quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Lassi Yogurt Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Lassi Yogurt Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Lassi Yogurt Drink for free?

Yes! Since Mango Lassi Yogurt Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Lassi Yogurt Drink with water tracking feature?

Nutribit automatically calculates the water content of Mango Lassi Yogurt Drink and adds it to your daily hydration log. Simply log Mango Lassi Yogurt Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Lassi Yogurt Drink as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Lassi Yogurt Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Lassi Yogurt Drink nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Lassi Yogurt Drink data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Lassi Yogurt Drink

Calcium in Mango Lassi Yogurt Drink supports bone health.

Calcium in Mango Lassi Yogurt Drink is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mango Lassi Yogurt Drink supports muscle function.

Calcium in Mango Lassi Yogurt Drink plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mango Lassi Yogurt Drink supports heart health.

Calcium in Mango Lassi Yogurt Drink helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mango Lassi Yogurt Drink supports nerve transmission.

Calcium in Mango Lassi Yogurt Drink is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mango Lassi Yogurt Drink supports blood clotting.

Calcium in Mango Lassi Yogurt Drink is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mango Lassi Yogurt Drink supports hormonal secretion.

Calcium in Mango Lassi Yogurt Drink regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mango Lassi Yogurt Drink supports weight management.

Calcium in Mango Lassi Yogurt Drink may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mango Lassi Yogurt Drink supports dental health.

Calcium in Mango Lassi Yogurt Drink strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mango Lassi Yogurt Drink supports blood pressure regulation.

Calcium in Mango Lassi Yogurt Drink, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 270 calories?

The amount of exercise required to burn off 11 fl oz Mango Lassi Yogurt Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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