Toasted Coconut Flakes

A typical serving 0.5 cup (40 grams) of Toasted Coconut Flakes contains approximately 240 calories.

You can check the exact calorie content by logging Toasted Coconut Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Toasted Coconut Flakes depends on the ingredients and preparation method. On average, one serving 0.5 cup (40 grams) of Toasted Coconut Flakes contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Coconut Flakes depends on the ingredients exists in it. On average, 0.5 cup (40 grams) of Toasted Coconut Flakes contains approximately 2 grams of protein.

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On average, 0.5 cup (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Coconut Flakes.

The amount of carbohydrates (carbs) in Toasted Coconut Flakes depends on its serving size and preparation. On average, 0.5 cup (40 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Coconut Flakes.

Toasted Coconut Flakes contains approximately 1 grams of fiber in 0.5 cup (40 grams).

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Toasted Coconut Flakes contains following minerals:

• Toasted Coconut Flakes has 11mg of Calcium.
• Toasted Coconut Flakes has 15mg of Sodium, Na.
• Toasted Coconut Flakes has 222mg of Potassium, K.
• Toasted Coconut Flakes has 1mg of Iron.

Toasted Coconut Flakes does not contain any caffeine.

Toasted Coconut Flakes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Coconut Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Toasted Coconut Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Coconut Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Toasted Coconut Flakes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Toasted Coconut Flakes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Coconut Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Toasted Coconut Flakes data can be accessed offline in the Nutribit app anytime anywhere!