Turkey Bacon on French

Brown Bag Sandwich Co

Total Energy

620

kcal

41.61

% from carbs

24.84

% from protein

33.54

% from fats

In 276 g

% daily value


Total Fat

24g

36.9%


Saturated

9g

45%


Cholesterol

95mg

31.7%


Sodium, Na

2140mg

93%



Total Carbohydrates

67g

24.4%


Fiber

3g

10.7%


Sugars

8g

16%


Protein

40g

80%






Calcium, Ca

195mg


Iron, Fe

4.5mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Bacon on French

A typical serving 1 sandwich (mayonnaise packet not included) of Turkey Bacon on French (276 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Bacon on French depends on the ingredients and preparation method. On average, one serving 1 sandwich (mayonnaise packet not included) (276 grams) of Turkey Bacon on French contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Bacon on French depends on the ingredients exists in it. On average, 1 sandwich (mayonnaise packet not included) of Turkey Bacon on French (about 276 grams) contains approximately 40 grams of protein.

On average, 1 sandwich (mayonnaise packet not included) (about 276 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (mayonnaise packet not included) (about 276 grams) contains about 67 grams of carbohydrates.

Turkey Bacon on French contains approximately 3 grams of fiber in 1 sandwich (mayonnaise packet not included) (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 620 calories?

The amount of exercise required to burn off 1 sandwich (mayonnaise packet not included) Turkey Bacon on French

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.