Turkey Bacon Sandwich on Stone Milled Wheat
Quality Fast Foods
28.97
% from protein43.45
% from carbs43.45
% from fatNutrition Facts
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Turkey Bacon Sandwich on Stone Milled Wheat Nutrients FAQs
Nutrients
- Turkey Bacon Sandwich on Stone Milled Wheat has 100mg of Calcium.
- Turkey Bacon Sandwich on Stone Milled Wheat has 1140mg of Sodium, Na.
- Turkey Bacon Sandwich on Stone Milled Wheat has 175mg of Potassium, K.
- Turkey Bacon Sandwich on Stone Milled Wheat has 3mg of Iron.
What is the calorie content of Turkey Bacon Sandwich on Stone Milled Wheat?
A typical serving 1 sandwich (158 grams) of Turkey Bacon Sandwich on Stone Milled Wheat contains approximately 360 calories.
You can check the exact calorie content by logging Turkey Bacon Sandwich on Stone Milled Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Bacon Sandwich on Stone Milled Wheat have?
The amount of fat in Turkey Bacon Sandwich on Stone Milled Wheat depends on the ingredients and preparation method. On average, one serving 1 sandwich (158 grams) of Turkey Bacon Sandwich on Stone Milled Wheat contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Bacon Sandwich on Stone Milled Wheat have?
The protein content in Turkey Bacon Sandwich on Stone Milled Wheat depends on the ingredients exists in it. On average, 1 sandwich (158 grams) of Turkey Bacon Sandwich on Stone Milled Wheat contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Bacon Sandwich on Stone Milled Wheat, Download Nutribit app for healthier you!
How much sugar does a Turkey Bacon Sandwich on Stone Milled Wheat have?
On average, 1 sandwich (158 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Bacon Sandwich on Stone Milled Wheat.
How Much carbohydrates (carbs) is in Turkey Bacon Sandwich on Stone Milled Wheat?
The amount of carbohydrates (carbs) in Turkey Bacon Sandwich on Stone Milled Wheat depends on its serving size and preparation. On average, 1 sandwich (158 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Bacon Sandwich on Stone Milled Wheat.
How Much Fiber is in Turkey Bacon Sandwich on Stone Milled Wheat?
Turkey Bacon Sandwich on Stone Milled Wheat contains approximately 8 grams of fiber in 1 sandwich (158 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Bacon Sandwich on Stone Milled Wheat for healthier you!
What vitamins and minerals are in a Turkey Bacon Sandwich on Stone Milled Wheat?
Turkey Bacon Sandwich on Stone Milled Wheat contains following minerals:
General
Does Turkey Bacon Sandwich on Stone Milled Wheat contain caffeine?
Turkey Bacon Sandwich on Stone Milled Wheat does not contain any caffeine.
Does Turkey Bacon Sandwich on Stone Milled Wheat contain alcohol?
Turkey Bacon Sandwich on Stone Milled Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Bacon Sandwich on Stone Milled Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Bacon Sandwich on Stone Milled Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Bacon Sandwich on Stone Milled Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Bacon Sandwich on Stone Milled Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Bacon Sandwich on Stone Milled Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Bacon Sandwich on Stone Milled Wheat for free?
Yes! Since Turkey Bacon Sandwich on Stone Milled Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Bacon Sandwich on Stone Milled Wheat with water tracking feature?
Nutribit automatically calculates the water content of Turkey Bacon Sandwich on Stone Milled Wheat and adds it to your daily hydration log. Simply log Turkey Bacon Sandwich on Stone Milled Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Bacon Sandwich on Stone Milled Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Bacon Sandwich on Stone Milled Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Bacon Sandwich on Stone Milled Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Bacon Sandwich on Stone Milled Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Bacon Sandwich on Stone Milled Wheat
Protein in Turkey Bacon Sandwich on Stone Milled Wheat supports building and repairing tissues.
Builds and repairs tissues in Turkey Bacon Sandwich on Stone Milled Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Bacon Sandwich on Stone Milled Wheat supports immune function.
Supports immune function in Turkey Bacon Sandwich on Stone Milled Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Bacon Sandwich on Stone Milled Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Bacon Sandwich on Stone Milled Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Bacon Sandwich on Stone Milled Wheat provides energy.
Provides energy in Turkey Bacon Sandwich on Stone Milled Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Bacon Sandwich on Stone Milled Wheat supports muscle growth and strength.
Supports muscle growth and strength in Turkey Bacon Sandwich on Stone Milled Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Bacon Sandwich on Stone Milled Wheat helps in weight management.
Helps in weight management in Turkey Bacon Sandwich on Stone Milled Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Bacon Sandwich on Stone Milled Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Bacon Sandwich on Stone Milled Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Bacon Sandwich on Stone Milled Wheat supports bone health.
Supports bone health in Turkey Bacon Sandwich on Stone Milled Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Bacon Sandwich on Stone Milled Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Bacon Sandwich on Stone Milled Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Bacon Sandwich on Stone Milled Wheat regulates blood sugar levels.
Regulates blood sugar levels in Turkey Bacon Sandwich on Stone Milled Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Bacon Sandwich on Stone Milled Wheat supports digestion.
Fiber in Turkey Bacon Sandwich on Stone Milled Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Bacon Sandwich on Stone Milled Wheat supports heart health.
Soluble fiber in Turkey Bacon Sandwich on Stone Milled Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey Bacon Sandwich on Stone Milled Wheat aids in weight management.
Fiber-rich foods in Turkey Bacon Sandwich on Stone Milled Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Bacon Sandwich on Stone Milled Wheat regulates blood sugar.
Fiber in Turkey Bacon Sandwich on Stone Milled Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey Bacon Sandwich on Stone Milled Wheat promotes gut health.
Fiber in Turkey Bacon Sandwich on Stone Milled Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Bacon Sandwich on Stone Milled Wheat lowers the risk of colon cancer.
A high-fiber diet from Turkey Bacon Sandwich on Stone Milled Wheat is linked to a reduced risk of colon cancer.
Fiber in Turkey Bacon Sandwich on Stone Milled Wheat improves skin health.
Fiber in Turkey Bacon Sandwich on Stone Milled Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Bacon Sandwich on Stone Milled Wheat helps lower blood pressure.
Adequate fiber in Turkey Bacon Sandwich on Stone Milled Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Bacon Sandwich on Stone Milled Wheat boosts immune function.
Fiber in Turkey Bacon Sandwich on Stone Milled Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Bacon Sandwich on Stone Milled Wheat reduces the risk of type 2 diabetes.
Fiber in Turkey Bacon Sandwich on Stone Milled Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Turkey Bacon Sandwich on Stone Milled Wheat supports fluid balance.
Maintains Fluid Balance in Turkey Bacon Sandwich on Stone Milled Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Bacon Sandwich on Stone Milled Wheat supports nerve function.
Supports Nerve Function in Turkey Bacon Sandwich on Stone Milled Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Bacon Sandwich on Stone Milled Wheat helps regulate blood pressure.
Regulates Blood Pressure in Turkey Bacon Sandwich on Stone Milled Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Bacon Sandwich on Stone Milled Wheat supports muscle function.
Aids Muscle Function in Turkey Bacon Sandwich on Stone Milled Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Bacon Sandwich on Stone Milled Wheat aids nutrient absorption.
Improves Nutrient Absorption in Turkey Bacon Sandwich on Stone Milled Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Bacon Sandwich on Stone Milled Wheat helps balance pH levels.
Balances pH Levels in Turkey Bacon Sandwich on Stone Milled Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Bacon Sandwich on Stone Milled Wheat supports bone health.
Supports Bone Health in Turkey Bacon Sandwich on Stone Milled Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 sandwich Turkey Bacon Sandwich on Stone Milled Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.