Lassi Mango
Deep
13.41
% from protein71.51
% from carbs71.51
% from fatNutrition Facts
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Lassi Mango Nutrients FAQs
Nutrients
- Vitamin C:Lassi Mango has 6 mg of Vitamin C.
- Lassi Mango has 260mg of Calcium.
- Lassi Mango has 80mg of Sodium, Na.
What is the calorie content of Lassi Mango?
A typical serving 8 fl oz (236 grams) of Lassi Mango contains approximately 170 calories.
You can check the exact calorie content by logging Lassi Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lassi Mango have?
The amount of fat in Lassi Mango depends on the ingredients and preparation method. On average, one serving 8 fl oz (236 grams) of Lassi Mango contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lassi Mango have?
The protein content in Lassi Mango depends on the ingredients exists in it. On average, 8 fl oz (236 grams) of Lassi Mango contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Lassi Mango, Download Nutribit app for healthier you!
How much sugar does a Lassi Mango have?
On average, 8 fl oz (236 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lassi Mango.
How Much carbohydrates (carbs) is in Lassi Mango?
The amount of carbohydrates (carbs) in Lassi Mango depends on its serving size and preparation. On average, 8 fl oz (236 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lassi Mango.
How Much Fiber is in Lassi Mango?
Lassi Mango contains approximately 0 grams of fiber in 8 fl oz (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lassi Mango for healthier you!
What vitamins and minerals are in a Lassi Mango?
Vitamins in Lassi Mango:
Lassi Mango contains following minerals:
General
Does Lassi Mango contain caffeine?
Lassi Mango does not contain any caffeine.
Does Lassi Mango contain alcohol?
Lassi Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lassi Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lassi Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lassi Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lassi Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lassi Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lassi Mango for free?
Yes! Since Lassi Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lassi Mango with water tracking feature?
Nutribit automatically calculates the water content of Lassi Mango and adds it to your daily hydration log. Simply log Lassi Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lassi Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lassi Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lassi Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lassi Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lassi Mango
Calcium in Lassi Mango supports bone health.
Calcium in Lassi Mango is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lassi Mango supports muscle function.
Calcium in Lassi Mango plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lassi Mango supports heart health.
Calcium in Lassi Mango helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lassi Mango supports nerve transmission.
Calcium in Lassi Mango is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lassi Mango supports blood clotting.
Calcium in Lassi Mango is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lassi Mango supports hormonal secretion.
Calcium in Lassi Mango regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lassi Mango supports weight management.
Calcium in Lassi Mango may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lassi Mango supports dental health.
Calcium in Lassi Mango strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lassi Mango supports blood pressure regulation.
Calcium in Lassi Mango, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 8 fl oz Lassi Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.