Mango Lassi Drink

Joy

Total Energy

130

kcal

82.54

% from carbs

3.17

% from protein

14.29

% from fats

In 118 g

% daily value

Total Fat

2g

3.1%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

40mg

1.7%

Potassium, K

50mg

1.1%

Total Carbohydrates

26g

9.5%

Sugars

26g

52%

Protein

1g

2%

Calcium, Ca

40mg

Iron, Fe

0.2mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Lassi Drink

A typical serving 4 fl oz of Mango Lassi Drink (118 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Lassi Drink depends on the ingredients and preparation method. On average, one serving 4 fl oz (118 grams) of Mango Lassi Drink contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Lassi Drink depends on the ingredients exists in it. On average, 4 fl oz of Mango Lassi Drink (about 118 grams) contains approximately 1 grams of protein.

On average, 4 fl oz (about 118 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 fl oz (about 118 grams) contains about 26 grams of carbohydrates.

Mango Lassi Drink contains approximately 0 grams of fiber in 4 fl oz (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 4 fl oz Mango Lassi Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.