Yoghurt Drink, Mango Lassi
Mumtaz
9.97
% from protein75.76
% from carbs75.76
% from fatNutrition Facts
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Yoghurt Drink, Mango Lassi Nutrients FAQs
Nutrients
- Yoghurt Drink, Mango Lassi has 40mg of Sodium, Na.
What is the calorie content of Yoghurt Drink, Mango Lassi?
A typical serving 250 ml (250 grams) of Yoghurt Drink, Mango Lassi contains approximately 220 calories.
You can check the exact calorie content by logging Yoghurt Drink, Mango Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yoghurt Drink, Mango Lassi have?
The amount of fat in Yoghurt Drink, Mango Lassi depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Yoghurt Drink, Mango Lassi contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yoghurt Drink, Mango Lassi have?
The protein content in Yoghurt Drink, Mango Lassi depends on the ingredients exists in it. On average, 250 ml (250 grams) of Yoghurt Drink, Mango Lassi contains approximately 5.5 grams of protein.
Know your exact protein requirement and how much protein you get from Yoghurt Drink, Mango Lassi, Download Nutribit app for healthier you!
How much sugar does a Yoghurt Drink, Mango Lassi have?
On average, 250 ml (250 grams) contains about 40.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoghurt Drink, Mango Lassi.
How Much carbohydrates (carbs) is in Yoghurt Drink, Mango Lassi?
The amount of carbohydrates (carbs) in Yoghurt Drink, Mango Lassi depends on its serving size and preparation. On average, 250 ml (250 grams) contains about 41.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yoghurt Drink, Mango Lassi.
How Much Fiber is in Yoghurt Drink, Mango Lassi?
Yoghurt Drink, Mango Lassi contains approximately 0.8 grams of fiber in 250 ml (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yoghurt Drink, Mango Lassi for healthier you!
What vitamins and minerals are in a Yoghurt Drink, Mango Lassi?
Yoghurt Drink, Mango Lassi contains following minerals:
General
Does Yoghurt Drink, Mango Lassi contain caffeine?
Yoghurt Drink, Mango Lassi does not contain any caffeine.
Does Yoghurt Drink, Mango Lassi contain alcohol?
Yoghurt Drink, Mango Lassi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yoghurt Drink, Mango Lassi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt Drink, Mango Lassi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yoghurt Drink, Mango Lassi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yoghurt Drink, Mango Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt Drink, Mango Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yoghurt Drink, Mango Lassi for free?
Yes! Since Yoghurt Drink, Mango Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yoghurt Drink, Mango Lassi with water tracking feature?
Nutribit automatically calculates the water content of Yoghurt Drink, Mango Lassi and adds it to your daily hydration log. Simply log Yoghurt Drink, Mango Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yoghurt Drink, Mango Lassi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt Drink, Mango Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yoghurt Drink, Mango Lassi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yoghurt Drink, Mango Lassi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yoghurt Drink, Mango Lassi
Total Carbohydrates in Yoghurt Drink, Mango Lassi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Yoghurt Drink, Mango Lassi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Yoghurt Drink, Mango Lassi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Yoghurt Drink, Mango Lassi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Yoghurt Drink, Mango Lassi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Yoghurt Drink, Mango Lassi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Yoghurt Drink, Mango Lassi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Yoghurt Drink, Mango Lassi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Yoghurt Drink, Mango Lassi aids weight management by helping you feel full longer.
Fiber-rich carbs from Yoghurt Drink, Mango Lassi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Yoghurt Drink, Mango Lassi enhances brain function and helps improve memory and focus.
Glucose from Yoghurt Drink, Mango Lassi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Yoghurt Drink, Mango Lassi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Yoghurt Drink, Mango Lassi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Yoghurt Drink, Mango Lassi promotes gut health by feeding beneficial gut bacteria.
Fiber in Yoghurt Drink, Mango Lassi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Yoghurt Drink, Mango Lassi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Yoghurt Drink, Mango Lassi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Yoghurt Drink, Mango Lassi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Yoghurt Drink, Mango Lassi, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 250 ml Yoghurt Drink, Mango Lassi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.