Schezuan chutney
Verka
Total Energy
142
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Sodium, Na
1059mg
46%
Potassium, K
275mg
5.9%
Total Carbohydrates
22g
8%
Fiber
6g
21.4%
Sugars
11g
22%
Protein
2g
4%
Calcium, Ca
26mg
Iron, Fe
1mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Schezuan chutney?
How Much Protein is in Schezuan chutney?
How Much Protein is in Schezuan chutney?
How Much Sugar is in Schezuan chutney?
How Much Sugar is in Schezuan chutney?
How Much carbohydrates (carbs) is in Schezuan chutney?
How Much carbohydrates (carbs) is in Schezuan chutney?
How Much Fiber is in Schezuan chutney?
How Much Fiber is in Schezuan chutney?
Other items you may find helpful
How to burn 142 calories?
The amount of exercise required to burn off 7 tablespoon Schezuan chutney
Set Your Weight
4,550 steps
Average 2.3 ft stride
39 mins walk
5 km/hr or 3 mph
14 mins run
9 km/hr or 6 mph
34 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.