Schezuan chutney
Verka
8.33
% from protein91.67
% from carbs91.67
% from fatNutrition Facts
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Schezuan chutney Nutrients FAQs
Nutrients
- Schezuan chutney has 26mg of Calcium.
- Schezuan chutney has 1059mg of Sodium, Na.
- Schezuan chutney has 275mg of Potassium, K.
- Schezuan chutney has 1mg of Iron.
What is the calorie content of Schezuan chutney?
A typical serving 7 tablespoon (100 grams) of Schezuan chutney contains approximately 142 calories.
You can check the exact calorie content by logging Schezuan chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schezuan chutney have?
The amount of fat in Schezuan chutney depends on the ingredients and preparation method. On average, one serving 7 tablespoon (100 grams) of Schezuan chutney contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schezuan chutney have?
The protein content in Schezuan chutney depends on the ingredients exists in it. On average, 7 tablespoon (100 grams) of Schezuan chutney contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Schezuan chutney, Download Nutribit app for healthier you!
How much sugar does a Schezuan chutney have?
On average, 7 tablespoon (100 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schezuan chutney.
How Much carbohydrates (carbs) is in Schezuan chutney?
The amount of carbohydrates (carbs) in Schezuan chutney depends on its serving size and preparation. On average, 7 tablespoon (100 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schezuan chutney.
How Much Fiber is in Schezuan chutney?
Schezuan chutney contains approximately 6 grams of fiber in 7 tablespoon (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schezuan chutney for healthier you!
What vitamins and minerals are in a Schezuan chutney?
Schezuan chutney contains following minerals:
General
Does Schezuan chutney contain caffeine?
Schezuan chutney does not contain any caffeine.
Does Schezuan chutney contain alcohol?
Schezuan chutney does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schezuan chutney?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schezuan chutney and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schezuan chutney quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schezuan chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schezuan chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schezuan chutney for free?
Yes! Since Schezuan chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schezuan chutney with water tracking feature?
Nutribit automatically calculates the water content of Schezuan chutney and adds it to your daily hydration log. Simply log Schezuan chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schezuan chutney as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schezuan chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schezuan chutney nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schezuan chutney data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schezuan chutney
Fiber in Schezuan chutney supports digestion.
Fiber in Schezuan chutney aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Schezuan chutney supports heart health.
Soluble fiber in Schezuan chutney can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Schezuan chutney aids in weight management.
Fiber-rich foods in Schezuan chutney increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Schezuan chutney regulates blood sugar.
Fiber in Schezuan chutney helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Schezuan chutney promotes gut health.
Fiber in Schezuan chutney acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Schezuan chutney lowers the risk of colon cancer.
A high-fiber diet from Schezuan chutney is linked to a reduced risk of colon cancer.
Fiber in Schezuan chutney improves skin health.
Fiber in Schezuan chutney helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Schezuan chutney helps lower blood pressure.
Adequate fiber in Schezuan chutney may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Schezuan chutney boosts immune function.
Fiber in Schezuan chutney supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Schezuan chutney reduces the risk of type 2 diabetes.
Fiber in Schezuan chutney can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Schezuan chutney supports fluid balance.
Maintains Fluid Balance in Schezuan chutney helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Schezuan chutney supports nerve function.
Supports Nerve Function in Schezuan chutney helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Schezuan chutney helps regulate blood pressure.
Regulates Blood Pressure in Schezuan chutney helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Schezuan chutney supports muscle function.
Aids Muscle Function in Schezuan chutney helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Schezuan chutney aids nutrient absorption.
Improves Nutrient Absorption in Schezuan chutney assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Schezuan chutney helps balance pH levels.
Balances pH Levels in Schezuan chutney helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Schezuan chutney supports bone health.
Supports Bone Health in Schezuan chutney helps retain calcium and prevent the loss of bone density over time.
How to burn 142 calories?
The amount of exercise required to burn off 7 tablespoon Schezuan chutney
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.