Zeera Biscuits

Verka

5.88

% from protein

58.82

% from carbs

58.82

% from fat

Zeera Biscuits Nutrients FAQs

Nutrients

What is the calorie content of Zeera Biscuits?

A typical serving 2 cookies (44 grams) of Zeera Biscuits contains approximately 150 calories.

You can check the exact calorie content by logging Zeera Biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zeera Biscuits have?

The amount of fat in Zeera Biscuits depends on the ingredients and preparation method. On average, one serving 2 cookies (44 grams) of Zeera Biscuits contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zeera Biscuits have?

The protein content in Zeera Biscuits depends on the ingredients exists in it. On average, 2 cookies (44 grams) of Zeera Biscuits contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Zeera Biscuits, Download Nutribit app for healthier you!

How much sugar does a Zeera Biscuits have?

On average, 2 cookies (44 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zeera Biscuits.

How Much carbohydrates (carbs) is in Zeera Biscuits?

The amount of carbohydrates (carbs) in Zeera Biscuits depends on its serving size and preparation. On average, 2 cookies (44 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zeera Biscuits.

How Much Fiber is in Zeera Biscuits?

Zeera Biscuits contains approximately 1 grams of fiber in 2 cookies (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zeera Biscuits for healthier you!

What vitamins and minerals are in a Zeera Biscuits?

Zeera Biscuits contains following minerals:

  • Zeera Biscuits has 100mg of Sodium, Na.
  • Zeera Biscuits has 0.54mg of Iron.

General

Does Zeera Biscuits contain caffeine?

Zeera Biscuits does not contain any caffeine.

Does Zeera Biscuits contain alcohol?

Zeera Biscuits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zeera Biscuits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zeera Biscuits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zeera Biscuits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zeera Biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zeera Biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zeera Biscuits for free?

Yes! Since Zeera Biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zeera Biscuits with water tracking feature?

Nutribit automatically calculates the water content of Zeera Biscuits and adds it to your daily hydration log. Simply log Zeera Biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zeera Biscuits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zeera Biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zeera Biscuits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zeera Biscuits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zeera Biscuits

How to burn 150 calories?

The amount of exercise required to burn off 2 cookies Zeera Biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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