Arctic Surf Clams

Clearwater

66.32

% from protein

29.02

% from carbs

29.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 440 g(440g)
Amount per serving
Calories
400
% Daily value*
Total Fat 2 g
3.1%
Cholesterol 180 mg
60%
Sodium, Na 1400 mg
60.9%
Total Carbohydrates 28 g
10.2%
Fiber 4 g
14.3%
Protein 64 g
128%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 104 mg
Iron 2.9 mg

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Arctic Surf Clams Nutrients FAQs

Nutrients

What is the calorie content of Arctic Surf Clams?

A typical serving 0.25 package (110 grams) of Arctic Surf Clams contains approximately 100 calories.

You can check the exact calorie content by logging Arctic Surf Clams in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Arctic Surf Clams have?

The amount of fat in Arctic Surf Clams depends on the ingredients and preparation method. On average, one serving 0.25 package (110 grams) of Arctic Surf Clams contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Arctic Surf Clams have?

The protein content in Arctic Surf Clams depends on the ingredients exists in it. On average, 0.25 package (110 grams) of Arctic Surf Clams contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Arctic Surf Clams, Download Nutribit app for healthier you!

How much sugar does a Arctic Surf Clams have?

On average, 0.25 package (110 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arctic Surf Clams.

How Much carbohydrates (carbs) is in Arctic Surf Clams?

The amount of carbohydrates (carbs) in Arctic Surf Clams depends on its serving size and preparation. On average, 0.25 package (110 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Arctic Surf Clams.

How Much Fiber is in Arctic Surf Clams?

Arctic Surf Clams contains approximately 1 grams of fiber in 0.25 package (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Arctic Surf Clams for healthier you!

What vitamins and minerals are in a Arctic Surf Clams?

Arctic Surf Clams contains following minerals:

  • Arctic Surf Clams has 26mg of Calcium.
  • Arctic Surf Clams has 350mg of Sodium, Na.
  • Arctic Surf Clams has 0.72mg of Iron.

General

Does Arctic Surf Clams contain caffeine?

Arctic Surf Clams does not contain any caffeine.

Does Arctic Surf Clams contain alcohol?

Arctic Surf Clams does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Arctic Surf Clams?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arctic Surf Clams and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Arctic Surf Clams quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Arctic Surf Clams in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arctic Surf Clams and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Arctic Surf Clams for free?

Yes absolutely, Since Arctic Surf Clams does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Arctic Surf Clams with water tracking feature?

Arctic Surf Clams does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Arctic Surf Clams as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Arctic Surf Clams and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Arctic Surf Clams nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Arctic Surf Clams data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Arctic Surf Clams

Protein in Arctic Surf Clams supports building and repairing tissues.

Builds and repairs tissues in Arctic Surf Clams is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Arctic Surf Clams supports immune function.

Supports immune function in Arctic Surf Clams is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Arctic Surf Clams helps regulate enzymes and hormones.

Regulates enzymes and hormones in Arctic Surf Clams is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Arctic Surf Clams provides energy.

Provides energy in Arctic Surf Clams can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Arctic Surf Clams supports muscle growth and strength.

Supports muscle growth and strength in Arctic Surf Clams is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Arctic Surf Clams helps in weight management.

Helps in weight management in Arctic Surf Clams promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Arctic Surf Clams aids in the production of hemoglobin.

Aids in the production of hemoglobin in Arctic Surf Clams is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Arctic Surf Clams supports bone health.

Supports bone health in Arctic Surf Clams plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Arctic Surf Clams improves skin, hair, and nails.

Improves skin, hair, and nails in Arctic Surf Clams is essential for the health and growth of hair, skin, and nails.

Protein in Arctic Surf Clams regulates blood sugar levels.

Regulates blood sugar levels in Arctic Surf Clams helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Arctic Surf Clams supports fluid balance.

Maintains Fluid Balance in Arctic Surf Clams helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Arctic Surf Clams supports nerve function.

Supports Nerve Function in Arctic Surf Clams helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Arctic Surf Clams helps regulate blood pressure.

Regulates Blood Pressure in Arctic Surf Clams helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Arctic Surf Clams supports muscle function.

Aids Muscle Function in Arctic Surf Clams helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Arctic Surf Clams aids nutrient absorption.

Improves Nutrient Absorption in Arctic Surf Clams assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Arctic Surf Clams helps balance pH levels.

Balances pH Levels in Arctic Surf Clams helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Arctic Surf Clams supports bone health.

Supports Bone Health in Arctic Surf Clams helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 package Arctic Surf Clams

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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