Pasta with prawn and scallops
Common Food
27.09
% from protein44.89
% from carbs44.89
% from fatNutrition Facts
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Pasta with prawn and scallops Nutrients FAQs
Nutrients
- Vitamin A:Pasta with prawn and scallops has 1045.5917 IU of Vitamin A.
- Vitamin B-12:Pasta with prawn and scallops has 0.9449 UG of Vitamin B-12.
- Vitamin B-6:Pasta with prawn and scallops has 0.3561 mg of Vitamin B-6.
- Vitamin C:Pasta with prawn and scallops has 21.0675 mg of Vitamin C.
- Vitamin D:Pasta with prawn and scallops has 7.8827 IU of Vitamin D.
- Pasta with prawn and scallops has 130.6418mg of Calcium.
- Pasta with prawn and scallops has 771.0825mg of Sodium, Na.
- Pasta with prawn and scallops has 718.4282mg of Potassium, K.
- Pasta with prawn and scallops has 3.6496mg of Iron.
What is the calorie content of Pasta with prawn and scallops?
A typical serving 496 grams (496 grams) of Pasta with prawn and scallops contains approximately 528 calories.
You can check the exact calorie content by logging Pasta with prawn and scallops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta with prawn and scallops have?
The amount of fat in Pasta with prawn and scallops depends on the ingredients and preparation method. On average, one serving 496 grams (496 grams) of Pasta with prawn and scallops contains approximately 15.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta with prawn and scallops have?
The protein content in Pasta with prawn and scallops depends on the ingredients exists in it. On average, 496 grams (496 grams) of Pasta with prawn and scallops contains approximately 34.41 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta with prawn and scallops, Download Nutribit app for healthier you!
How much sugar does a Pasta with prawn and scallops have?
On average, 496 grams (496 grams) contains about 5.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta with prawn and scallops.
How Much carbohydrates (carbs) is in Pasta with prawn and scallops?
The amount of carbohydrates (carbs) in Pasta with prawn and scallops depends on its serving size and preparation. On average, 496 grams (496 grams) contains about 57.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta with prawn and scallops.
How Much Fiber is in Pasta with prawn and scallops?
Pasta with prawn and scallops contains approximately 5.84 grams of fiber in 496 grams (496 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta with prawn and scallops for healthier you!
What vitamins and minerals are in a Pasta with prawn and scallops?
Vitamins in Pasta with prawn and scallops:
Pasta with prawn and scallops contains following minerals:
General
Does Pasta with prawn and scallops contain caffeine?
Pasta with prawn and scallops does not contain any caffeine.
Does Pasta with prawn and scallops contain alcohol?
Pasta with prawn and scallops contains approximately 3g of alcohol in 496 grams (496 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pasta with prawn and scallops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta with prawn and scallops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta with prawn and scallops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta with prawn and scallops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta with prawn and scallops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta with prawn and scallops for free?
Yes! Since Pasta with prawn and scallops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta with prawn and scallops with water tracking feature?
Nutribit automatically calculates the water content of Pasta with prawn and scallops and adds it to your daily hydration log. Simply log Pasta with prawn and scallops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta with prawn and scallops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta with prawn and scallops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta with prawn and scallops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta with prawn and scallops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta with prawn and scallops
Protein, Vitamin A and Vitamin B-12 in Pasta with prawn and scallops supports bone health.
Protein in Pasta with prawn and scallops plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pasta with prawn and scallops contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pasta with prawn and scallops is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Pasta with prawn and scallops supports heart health.
Soluble fiber in Pasta with prawn and scallops can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pasta with prawn and scallops helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Pasta with prawn and scallops helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pasta with prawn and scallops regulates blood sugar.
Fiber in Pasta with prawn and scallops helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pasta with prawn and scallops helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Pasta with prawn and scallops improves skin health.
Fiber in Pasta with prawn and scallops helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pasta with prawn and scallops helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Pasta with prawn and scallops boosts immune function.
Fiber in Pasta with prawn and scallops supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pasta with prawn and scallops supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Pasta with prawn and scallops boosts immune function.
Vitamin A in Pasta with prawn and scallops helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pasta with prawn and scallops enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pasta with prawn and scallops promotes healthy skin.
Vitamin A in Pasta with prawn and scallops supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pasta with prawn and scallops contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Pasta with prawn and scallops supports bone health.
Magnesium in Pasta with prawn and scallops helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pasta with prawn and scallops helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pasta with prawn and scallops aids muscle function.
Magnesium in Pasta with prawn and scallops helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pasta with prawn and scallops helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pasta with prawn and scallops provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta with prawn and scallops are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta with prawn and scallops supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta with prawn and scallops aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta with prawn and scallops helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta with prawn and scallops help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta with prawn and scallops helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta with prawn and scallops can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta with prawn and scallops aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta with prawn and scallops help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta with prawn and scallops enhances brain function and helps improve memory and focus.
Glucose from Pasta with prawn and scallops is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta with prawn and scallops boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta with prawn and scallops provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta with prawn and scallops promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta with prawn and scallops serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta with prawn and scallops improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta with prawn and scallops support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta with prawn and scallops helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta with prawn and scallops, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta with prawn and scallops supports building and repairing tissues.
Builds and repairs tissues in Pasta with prawn and scallops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta with prawn and scallops supports immune function.
Supports immune function in Pasta with prawn and scallops is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta with prawn and scallops helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta with prawn and scallops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta with prawn and scallops provides energy.
Provides energy in Pasta with prawn and scallops can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta with prawn and scallops supports muscle growth and strength.
Supports muscle growth and strength in Pasta with prawn and scallops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta with prawn and scallops helps in weight management.
Helps in weight management in Pasta with prawn and scallops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta with prawn and scallops aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta with prawn and scallops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta with prawn and scallops improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta with prawn and scallops is essential for the health and growth of hair, skin, and nails.
Protein in Pasta with prawn and scallops regulates blood sugar levels.
Regulates blood sugar levels in Pasta with prawn and scallops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pasta with prawn and scallops supports digestion.
Fiber in Pasta with prawn and scallops aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pasta with prawn and scallops aids in weight management.
Fiber-rich foods in Pasta with prawn and scallops increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pasta with prawn and scallops promotes gut health.
Fiber in Pasta with prawn and scallops acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pasta with prawn and scallops lowers the risk of colon cancer.
A high-fiber diet from Pasta with prawn and scallops is linked to a reduced risk of colon cancer.
Fiber in Pasta with prawn and scallops helps lower blood pressure.
Adequate fiber in Pasta with prawn and scallops may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pasta with prawn and scallops reduces the risk of type 2 diabetes.
Fiber in Pasta with prawn and scallops can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pasta with prawn and scallops supports eye health.
Vitamin A in Pasta with prawn and scallops is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pasta with prawn and scallops enhances reproductive health.
Vitamin A in Pasta with prawn and scallops plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pasta with prawn and scallops reduces the risk of certain cancers.
Vitamin A in Pasta with prawn and scallops helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pasta with prawn and scallops promotes healthy development during pregnancy.
Vitamin A in Pasta with prawn and scallops is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pasta with prawn and scallops maintains healthy mucous membranes.
Vitamin A in Pasta with prawn and scallops helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pasta with prawn and scallops improves wound healing.
Vitamin A in Pasta with prawn and scallops promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pasta with prawn and scallops may reduce the risk of macular degeneration.
Vitamin A in Pasta with prawn and scallops, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pasta with prawn and scallops supports brain health
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Vitamin B-6 in Pasta with prawn and scallops boosts immune function
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Vitamin B-6 in Pasta with prawn and scallops promotes red blood cell production
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Vitamin B-6 in Pasta with prawn and scallops reduces symptoms of PMS
{{vitamin}} in Pasta with prawn and scallops reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pasta with prawn and scallops supports heart health
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Vitamin B-6 in Pasta with prawn and scallops aids in protein metabolism
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Vitamin B-6 in Pasta with prawn and scallops improves mood and reduces depression
{{vitamin}} in Pasta with prawn and scallops improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pasta with prawn and scallops supports healthy pregnancy
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Vitamin B-6 in Pasta with prawn and scallops helps prevent anemia
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Vitamin B-6 in Pasta with prawn and scallops reduces nausea during pregnancy
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Folate in Pasta with prawn and scallops supports DNA synthesis.
Vitamin B9 in Pasta with prawn and scallops is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pasta with prawn and scallops promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pasta with prawn and scallops intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pasta with prawn and scallops helps prevent anemia.
Folate in Pasta with prawn and scallops helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pasta with prawn and scallops improves brain function.
Folate in Pasta with prawn and scallops plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pasta with prawn and scallops promotes healthy skin and hair.
Vitamin B9 in Pasta with prawn and scallops aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pasta with prawn and scallops regulates mood and mental health.
Folate in Pasta with prawn and scallops helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pasta with prawn and scallops supports digestive health.
Folate in Pasta with prawn and scallops promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pasta with prawn and scallops supports red blood cell production
Vitamin B12 in Pasta with prawn and scallops plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pasta with prawn and scallops boosts energy levels
Vitamin B12 in Pasta with prawn and scallops aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pasta with prawn and scallops promotes brain health
Vitamin B12 in Pasta with prawn and scallops supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pasta with prawn and scallops aids in DNA synthesis
Vitamin B12 in Pasta with prawn and scallops is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pasta with prawn and scallops improves mood and mental health
Vitamin B12 in Pasta with prawn and scallops helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pasta with prawn and scallops maintains healthy skin, hair, and nails
Vitamin B12 in Pasta with prawn and scallops contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pasta with prawn and scallops prevents birth defects
Vitamin B12 in Pasta with prawn and scallops during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pasta with prawn and scallops reduces risk of macular degeneration
Vitamin B12 in Pasta with prawn and scallops lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pasta with prawn and scallops supports cardiovascular health
Vitamin B12 in Pasta with prawn and scallops helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pasta with prawn and scallops supports antioxidant protection.
Antioxidant Protection in Pasta with prawn and scallops helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pasta with prawn and scallops supports thyroid function.
Thyroid Function in Pasta with prawn and scallops helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pasta with prawn and scallops supports immune system health.
Immune System Support in Pasta with prawn and scallops enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pasta with prawn and scallops supports heart health.
Heart Health in Pasta with prawn and scallops helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pasta with prawn and scallops supports cancer prevention.
Cancer Prevention in Pasta with prawn and scallops helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pasta with prawn and scallops supports cognitive function.
Cognitive Function in Pasta with prawn and scallops may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pasta with prawn and scallops supports skin health.
Skin Health in Pasta with prawn and scallops helps protect the skin from UV damage and supports wound healing.
Selenium in Pasta with prawn and scallops supports reproductive health.
Reproductive Health in Pasta with prawn and scallops regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pasta with prawn and scallops provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pasta with prawn and scallops helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pasta with prawn and scallops promotes heart health.
Promotes Heart Health in Pasta with prawn and scallops helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pasta with prawn and scallops enhances nerve function.
Enhances Nerve Function in Pasta with prawn and scallops supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pasta with prawn and scallops improves sleep quality.
Improves Sleep Quality in Pasta with prawn and scallops regulates sleep patterns by supporting melatonin production.
Magnesium in Pasta with prawn and scallops supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pasta with prawn and scallops helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pasta with prawn and scallops reduces migraine frequency.
Reduces Migraine Frequency in Pasta with prawn and scallops may help reduce the frequency and severity of migraines.
Magnesium in Pasta with prawn and scallops promotes digestive health.
Promotes Digestive Health in Pasta with prawn and scallops supports bowel function and helps prevent constipation.
Magnesium in Pasta with prawn and scallops helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pasta with prawn and scallops calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pasta with prawn and scallops boosts protein synthesis.
Boosts Protein Synthesis in Pasta with prawn and scallops plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pasta with prawn and scallops supports fluid balance.
Maintains Fluid Balance in Pasta with prawn and scallops helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta with prawn and scallops supports nerve function.
Supports Nerve Function in Pasta with prawn and scallops helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta with prawn and scallops helps regulate blood pressure.
Regulates Blood Pressure in Pasta with prawn and scallops helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta with prawn and scallops aids nutrient absorption.
Improves Nutrient Absorption in Pasta with prawn and scallops assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta with prawn and scallops helps balance pH levels.
Balances pH Levels in Pasta with prawn and scallops helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pasta with prawn and scallops supports muscle function.
Muscle Function in Pasta with prawn and scallops plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pasta with prawn and scallops supports bone health.
Bone Health in Pasta with prawn and scallops helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pasta with prawn and scallops supports fluid balance.
Fluid Balance in Pasta with prawn and scallops helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pasta with prawn and scallops supports nerve function.
Nerve Function in Pasta with prawn and scallops is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pasta with prawn and scallops reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pasta with prawn and scallops may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pasta with prawn and scallops reduces water retention.
Reduces Water Retention in Pasta with prawn and scallops helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pasta with prawn and scallops helps reduce hypertension.
Adequate Reduces Hypertension in Pasta with prawn and scallops intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Pasta with prawn and scallops supports red blood cell formation.
Copper in Pasta with prawn and scallops plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pasta with prawn and scallops promotes healthy bones and connective tissues.
Copper in Pasta with prawn and scallops is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pasta with prawn and scallops supports nervous system health.
Copper in Pasta with prawn and scallops is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pasta with prawn and scallops acts as an antioxidant.
Copper in Pasta with prawn and scallops is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pasta with prawn and scallops enhances iron absorption.
Copper in Pasta with prawn and scallops helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pasta with prawn and scallops maintains cardiovascular health.
Copper in Pasta with prawn and scallops helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pasta with prawn and scallops supports energy production.
Copper in Pasta with prawn and scallops plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pasta with prawn and scallops regulates blood pressure.
Copper in Pasta with prawn and scallops has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pasta with prawn and scallops boosts immune system
Boosts Immune System in Pasta with prawn and scallops is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pasta with prawn and scallops promotes wound healing
Promotes Wound Healing in Pasta with prawn and scallops plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pasta with prawn and scallops supports growth and development
Supports Growth and Development in Pasta with prawn and scallops is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pasta with prawn and scallops enhances brain function
Enhances Brain Function in Pasta with prawn and scallops is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pasta with prawn and scallops regulates hormonal balance
Regulates Hormonal Balance in Pasta with prawn and scallops helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pasta with prawn and scallops supports healthy vision
Supports Healthy Vision in Pasta with prawn and scallops is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pasta with prawn and scallops improves digestive health
Improves Digestive Health in Pasta with prawn and scallops supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pasta with prawn and scallops maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pasta with prawn and scallops plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pasta with prawn and scallops reduces inflammation
Reduces Inflammation in Pasta with prawn and scallops has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
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5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.