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Atlantic Salmon Portions

Common Food

390

kcal Energy

0%

% from carbs

30.8%

% from protein

69.2%

% from fats

In 156 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g
Calories
390

% Daily Value

Total Fat 29 g
44.6%
Saturated 9 g
45%
Trans Fats 0 g
Cholesterol 100 mg
33.3%
Sodium, Na 230 mg
10%
Potassium, K 518 mg
11%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 29 g
58%
Iron 0 mg
Vitamin D (D2 + D3), International Units 640 IU
Vitamin D (D2 + D3) 16 UG
Calcium, Ca 15 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Atlantic Salmon Portions

Nutrients

What is the calorie content of Atlantic Salmon Portions?

A typical serving 5.5 oz portion of Atlantic Salmon Portions (156 grams) contains approximately 390 calories. You can check the exact calorie content by logging Atlantic Salmon Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Atlantic Salmon Portions have?

The amount of fat in Atlantic Salmon Portions depends on the ingredients and preparation method. On average, one serving 5.5 oz portion (156 grams) of Atlantic Salmon Portions contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Atlantic Salmon Portions have?

The protein content in Atlantic Salmon Portions depends on the ingredients exists in it. On average, 5.5 oz portion of Atlantic Salmon Portions (about 156 grams) contains approximately 29 grams of protein.

Is Atlantic Salmon Portions a good source of protein?

The protein content in Atlantic Salmon Portions depends on the ingredients exists in it. On average, 5.5 oz portion of Atlantic Salmon Portions (about 156 grams) contains approximately 29 grams of protein.

How much sugar does a Atlantic Salmon Portions have?

On average, 5.5 oz portion (about 156 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Atlantic Salmon Portions contain added sugar?

On average, 5.5 oz portion (about 156 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Atlantic Salmon Portions?

On average, 5.5 oz portion (about 156 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Atlantic Salmon Portions?

Atlantic Salmon Portions contains approximately 0 grams of fiber in 5.5 oz portion (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Atlantic Salmon Portions?

Atlantic Salmon Portions contains approximately 0 grams of fiber in 5.5 oz portion (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Atlantic Salmon Portions suitable for vegans?

Atlantic Salmon Portions contains approximately 0 grams of fiber in 5.5 oz portion (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Atlantic Salmon Portions contain caffeine?

Atlantic Salmon Portions contains approximately 0 grams of fiber in 5.5 oz portion (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Atlantic Salmon Portions contain alcohol?

Atlantic Salmon Portions contains approximately 0 grams of fiber in 5.5 oz portion (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Atlantic Salmon Portions healthier?

Atlantic Salmon Portions contains approximately 0 grams of fiber in 5.5 oz portion (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Atlantic Salmon Portions in Nutribit?

Atlantic Salmon Portions contains approximately 0 grams of fiber in 5.5 oz portion (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Atlantic Salmon Portions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Salmon Portions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Atlantic Salmon Portions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Atlantic Salmon Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Salmon Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Atlantic Salmon Portions for free?

Yes absolutely, Since Atlantic Salmon Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Atlantic Salmon Portions with water tracking feature?

Atlantic Salmon Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Atlantic Salmon Portions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Salmon Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Atlantic Salmon Portions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Atlantic Salmon Portions data can be accessed offline in the Nutribit app anytime anywhere!