Gluten Free Baking and Pancake Mix

Living Now

5.67

% from protein

87.94

% from carbs

87.94

% from fat
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Nutrition Facts

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Serving size
In 160 g(160g)
Amount per serving
Calories
560
% Daily value*

Total Fat 4 g
6.2%

Sodium, Na 1200 mg
52.2%

Total Carbohydrates 124 g
45.1%

Fiber 20 g
71.4%

Sugars 2 g
4%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 416 mg

Iron 2.9 mg

Gluten Free Baking and Pancake Mix Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Baking and Pancake Mix?

A typical serving 0.25 cup dry mix (40 grams) of Gluten Free Baking and Pancake Mix contains approximately 140 calories.

You can check the exact calorie content by logging Gluten Free Baking and Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Baking and Pancake Mix have?

The amount of fat in Gluten Free Baking and Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (40 grams) of Gluten Free Baking and Pancake Mix contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Baking and Pancake Mix have?

The protein content in Gluten Free Baking and Pancake Mix depends on the ingredients exists in it. On average, 0.25 cup dry mix (40 grams) of Gluten Free Baking and Pancake Mix contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Baking and Pancake Mix, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Baking and Pancake Mix have?

On average, 0.25 cup dry mix (40 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Baking and Pancake Mix.

How Much carbohydrates (carbs) is in Gluten Free Baking and Pancake Mix?

The amount of carbohydrates (carbs) in Gluten Free Baking and Pancake Mix depends on its serving size and preparation. On average, 0.25 cup dry mix (40 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Baking and Pancake Mix.

How Much Fiber is in Gluten Free Baking and Pancake Mix?

Gluten Free Baking and Pancake Mix contains approximately 5 grams of fiber in 0.25 cup dry mix (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Baking and Pancake Mix for healthier you!

What vitamins and minerals are in a Gluten Free Baking and Pancake Mix?

Gluten Free Baking and Pancake Mix contains following minerals:

  • Gluten Free Baking and Pancake Mix has 104mg of Calcium.
  • Gluten Free Baking and Pancake Mix has 300mg of Sodium, Na.
  • Gluten Free Baking and Pancake Mix has 0.72mg of Iron.

General

Does Gluten Free Baking and Pancake Mix contain caffeine?

Gluten Free Baking and Pancake Mix does not contain any caffeine.

Does Gluten Free Baking and Pancake Mix contain alcohol?

Gluten Free Baking and Pancake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Baking and Pancake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Baking and Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Baking and Pancake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Baking and Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Baking and Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Baking and Pancake Mix for free?

Yes! Since Gluten Free Baking and Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Baking and Pancake Mix with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Baking and Pancake Mix and adds it to your daily hydration log. Simply log Gluten Free Baking and Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Baking and Pancake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Baking and Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Baking and Pancake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Baking and Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Baking and Pancake Mix

Fiber in Gluten Free Baking and Pancake Mix supports digestion.

Fiber in Gluten Free Baking and Pancake Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gluten Free Baking and Pancake Mix supports heart health.

Soluble fiber in Gluten Free Baking and Pancake Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gluten Free Baking and Pancake Mix aids in weight management.

Fiber-rich foods in Gluten Free Baking and Pancake Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gluten Free Baking and Pancake Mix regulates blood sugar.

Fiber in Gluten Free Baking and Pancake Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gluten Free Baking and Pancake Mix promotes gut health.

Fiber in Gluten Free Baking and Pancake Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gluten Free Baking and Pancake Mix lowers the risk of colon cancer.

A high-fiber diet from Gluten Free Baking and Pancake Mix is linked to a reduced risk of colon cancer.

Fiber in Gluten Free Baking and Pancake Mix improves skin health.

Fiber in Gluten Free Baking and Pancake Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gluten Free Baking and Pancake Mix helps lower blood pressure.

Adequate fiber in Gluten Free Baking and Pancake Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gluten Free Baking and Pancake Mix boosts immune function.

Fiber in Gluten Free Baking and Pancake Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gluten Free Baking and Pancake Mix reduces the risk of type 2 diabetes.

Fiber in Gluten Free Baking and Pancake Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup dry mix Gluten Free Baking and Pancake Mix

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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