Mi Tienda Tamales de Puerco
H-E-B
13.17
% from protein31.28
% from carbs31.28
% from fatNutrition Facts
More items Like Mi Tienda Tamales de Puerco
Cinnamon & Cream Cheese Tamales
Mi Tienda
Cheese Tamales, Jalapeno & Oaxaca
Mi Tienda
Fully Cooked Tamales Pork
Mi Tienda
Tamales, Chicken & Cream Cheese
Mi Tienda
Tamales, Refried Pinto Bean
Mi Tienda
Fully Cooked Chicken & Cream Cheese Tamales
Mi Tienda
Traditional Pork Tamales, Tamales de Puerco
Mama Julia
Agua de Coco, Coconut Water with Sugar
Mi Tienda
Fully Cooked Bean Tamales
H-E-B
Picadillo Con Papas Tamales
H-E-B
Chicken in Green Sauce Tamales
H-E-B
Oaxaca Cheese and Jalapeno Tamales
H-E-B
Tamales, Cheese & Green Chile
H-E-B Delicatessen
Salvadorian Corn Tamales
Mi Canton
Tamales, Chicken Tomatillo
Central Market H-E-B
Adobado Papitas Potato Chips
Mi Tienda
Aqua Fresca Limeade Drink
Mi Tienda
Amarillas Yellow Corn, Tostadas
Mi Tienda
Cucumber White Lime Drink
Mi Tienda
Coconut Water with Sugar and Pulp, Pineapple
Mi Tienda
Enchilado, Botana Mix
Mi Tienda
Fresa Platano, Strawberry Banana
Mi Tienda
Fried Salted Peanuts
Mi Tienda
Mi Tienda Tamales de Puerco Nutrients FAQs
Nutrients
- Mi Tienda Tamales de Puerco has 20mg of Calcium.
- Mi Tienda Tamales de Puerco has 580mg of Sodium, Na.
- Mi Tienda Tamales de Puerco has 210mg of Potassium, K.
- Mi Tienda Tamales de Puerco has 1mg of Iron.
What is the calorie content of Mi Tienda Tamales de Puerco?
A typical serving 2 tamales (114 grams) of Mi Tienda Tamales de Puerco contains approximately 240 calories.
You can check the exact calorie content by logging Mi Tienda Tamales de Puerco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mi Tienda Tamales de Puerco have?
The amount of fat in Mi Tienda Tamales de Puerco depends on the ingredients and preparation method. On average, one serving 2 tamales (114 grams) of Mi Tienda Tamales de Puerco contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mi Tienda Tamales de Puerco have?
The protein content in Mi Tienda Tamales de Puerco depends on the ingredients exists in it. On average, 2 tamales (114 grams) of Mi Tienda Tamales de Puerco contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mi Tienda Tamales de Puerco, Download Nutribit app for healthier you!
How much sugar does a Mi Tienda Tamales de Puerco have?
On average, 2 tamales (114 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mi Tienda Tamales de Puerco.
How Much carbohydrates (carbs) is in Mi Tienda Tamales de Puerco?
The amount of carbohydrates (carbs) in Mi Tienda Tamales de Puerco depends on its serving size and preparation. On average, 2 tamales (114 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mi Tienda Tamales de Puerco.
How Much Fiber is in Mi Tienda Tamales de Puerco?
Mi Tienda Tamales de Puerco contains approximately 1 grams of fiber in 2 tamales (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mi Tienda Tamales de Puerco for healthier you!
What vitamins and minerals are in a Mi Tienda Tamales de Puerco?
Mi Tienda Tamales de Puerco contains following minerals:
General
Does Mi Tienda Tamales de Puerco contain caffeine?
Mi Tienda Tamales de Puerco does not contain any caffeine.
Does Mi Tienda Tamales de Puerco contain alcohol?
Mi Tienda Tamales de Puerco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mi Tienda Tamales de Puerco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mi Tienda Tamales de Puerco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mi Tienda Tamales de Puerco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mi Tienda Tamales de Puerco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mi Tienda Tamales de Puerco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mi Tienda Tamales de Puerco for free?
Yes absolutely, Since Mi Tienda Tamales de Puerco does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mi Tienda Tamales de Puerco with water tracking feature?
Mi Tienda Tamales de Puerco does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mi Tienda Tamales de Puerco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mi Tienda Tamales de Puerco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mi Tienda Tamales de Puerco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mi Tienda Tamales de Puerco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mi Tienda Tamales de Puerco
Protein in Mi Tienda Tamales de Puerco supports building and repairing tissues.
Builds and repairs tissues in Mi Tienda Tamales de Puerco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mi Tienda Tamales de Puerco supports immune function.
Supports immune function in Mi Tienda Tamales de Puerco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mi Tienda Tamales de Puerco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mi Tienda Tamales de Puerco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mi Tienda Tamales de Puerco provides energy.
Provides energy in Mi Tienda Tamales de Puerco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mi Tienda Tamales de Puerco supports muscle growth and strength.
Supports muscle growth and strength in Mi Tienda Tamales de Puerco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mi Tienda Tamales de Puerco helps in weight management.
Helps in weight management in Mi Tienda Tamales de Puerco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mi Tienda Tamales de Puerco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mi Tienda Tamales de Puerco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mi Tienda Tamales de Puerco supports bone health.
Supports bone health in Mi Tienda Tamales de Puerco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mi Tienda Tamales de Puerco improves skin, hair, and nails.
Improves skin, hair, and nails in Mi Tienda Tamales de Puerco is essential for the health and growth of hair, skin, and nails.
Protein in Mi Tienda Tamales de Puerco regulates blood sugar levels.
Regulates blood sugar levels in Mi Tienda Tamales de Puerco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mi Tienda Tamales de Puerco supports fluid balance.
Maintains Fluid Balance in Mi Tienda Tamales de Puerco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mi Tienda Tamales de Puerco supports nerve function.
Supports Nerve Function in Mi Tienda Tamales de Puerco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mi Tienda Tamales de Puerco helps regulate blood pressure.
Regulates Blood Pressure in Mi Tienda Tamales de Puerco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mi Tienda Tamales de Puerco supports muscle function.
Aids Muscle Function in Mi Tienda Tamales de Puerco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mi Tienda Tamales de Puerco aids nutrient absorption.
Improves Nutrient Absorption in Mi Tienda Tamales de Puerco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mi Tienda Tamales de Puerco helps balance pH levels.
Balances pH Levels in Mi Tienda Tamales de Puerco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mi Tienda Tamales de Puerco supports bone health.
Supports Bone Health in Mi Tienda Tamales de Puerco helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 2 tamales Mi Tienda Tamales de Puerco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.