Crab Salad Roll

Hissho Sushi Grocery

Total Energy

420

kcal

61.54

% from carbs

11.19

% from protein

27.27

% from fats

In 369 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

1040mg

45.2%

Potassium, K

256mg

5.4%

Total Carbohydrates

66g

24%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

12g

24%

Calcium, Ca

47mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab Salad Roll

A typical serving 1 package of Crab Salad Roll (369 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab Salad Roll depends on the ingredients and preparation method. On average, one serving 1 package (369 grams) of Crab Salad Roll contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab Salad Roll depends on the ingredients exists in it. On average, 1 package of Crab Salad Roll (about 369 grams) contains approximately 12 grams of protein.

On average, 1 package (about 369 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 369 grams) contains about 66 grams of carbohydrates.

Crab Salad Roll contains approximately 4 grams of fiber in 1 package (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 package Crab Salad Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.