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Boston Roll, Capelin Roe

Hissho Sushi Grocery

340

kcal Energy

70.3%

% from carbs

11.5%

% from protein

18.2%

% from fats

In 334 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 334 g
Calories
340

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 1040 mg
45.2%
Potassium, K 260 mg
5.5%
Total Carbohydrates 61 g
22.2%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 10 g
20%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 40 IU
Vitamin D (D2 + D3) 1 UG
Calcium, Ca 37 mg
Iron, Fe 1 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Boston Roll, Capelin Roe

Nutrients

What is the calorie content of Boston Roll, Capelin Roe?

A typical serving 1 package of Boston Roll, Capelin Roe (334 grams) contains approximately 340 calories. You can check the exact calorie content by logging Boston Roll, Capelin Roe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boston Roll, Capelin Roe have?

The amount of fat in Boston Roll, Capelin Roe depends on the ingredients and preparation method. On average, one serving 1 package (334 grams) of Boston Roll, Capelin Roe contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Boston Roll, Capelin Roe have?

The protein content in Boston Roll, Capelin Roe depends on the ingredients exists in it. On average, 1 package of Boston Roll, Capelin Roe (about 334 grams) contains approximately 10 grams of protein.

Is Boston Roll, Capelin Roe a good source of protein?

The protein content in Boston Roll, Capelin Roe depends on the ingredients exists in it. On average, 1 package of Boston Roll, Capelin Roe (about 334 grams) contains approximately 10 grams of protein.

How much sugar does a Boston Roll, Capelin Roe have?

On average, 1 package (about 334 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Boston Roll, Capelin Roe contain added sugar?

On average, 1 package (about 334 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Boston Roll, Capelin Roe?

On average, 1 package (about 334 grams) contains about 61 grams of carbohydrates.

How Much Fiber is in Boston Roll, Capelin Roe?

Boston Roll, Capelin Roe contains approximately 4 grams of fiber in 1 package (about 334 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Boston Roll, Capelin Roe?

Boston Roll, Capelin Roe contains approximately 4 grams of fiber in 1 package (about 334 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Boston Roll, Capelin Roe suitable for vegans?

Boston Roll, Capelin Roe contains approximately 4 grams of fiber in 1 package (about 334 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Boston Roll, Capelin Roe contain caffeine?

Boston Roll, Capelin Roe contains approximately 4 grams of fiber in 1 package (about 334 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Boston Roll, Capelin Roe contain alcohol?

Boston Roll, Capelin Roe contains approximately 4 grams of fiber in 1 package (about 334 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Boston Roll, Capelin Roe healthier?

Boston Roll, Capelin Roe contains approximately 4 grams of fiber in 1 package (about 334 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Boston Roll, Capelin Roe in Nutribit?

Boston Roll, Capelin Roe contains approximately 4 grams of fiber in 1 package (about 334 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Boston Roll, Capelin Roe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boston Roll, Capelin Roe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boston Roll, Capelin Roe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boston Roll, Capelin Roe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boston Roll, Capelin Roe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boston Roll, Capelin Roe for free?

Yes! Since Boston Roll, Capelin Roe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boston Roll, Capelin Roe with water tracking feature?

Nutribit automatically calculates the water content of Boston Roll, Capelin Roe and adds it to your daily hydration log. Simply log Boston Roll, Capelin Roe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boston Roll, Capelin Roe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boston Roll, Capelin Roe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boston Roll, Capelin Roe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boston Roll, Capelin Roe data can be accessed offline in the Nutribit app anytime anywhere!