Southern Charm Roll, Spicy Real Crab

Hissho Sushi Grocery

Total Energy

390

kcal

46

% from carbs

9

% from protein

45

% from fats

In 278 g

% daily value


Total Fat

20g

30.8%


Saturated

4.5g

22.5%


Cholesterol

40mg

13.3%


Sodium, Na

940mg

40.9%


Potassium, K

174mg

3.7%


Total Carbohydrates

46g

16.7%


Fiber

2g

7.1%


Sugars

8g

16%


Protein

9g

18%






Calcium, Ca

95mg


Iron, Fe

1mg


Vitamin D (D2 + D3), International Units

40IU


Vitamin D (D2 + D3)

1UG


Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southern Charm Roll, Spicy Real Crab

A typical serving 1 package of Southern Charm Roll, Spicy Real Crab (278 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern Charm Roll, Spicy Real Crab depends on the ingredients and preparation method. On average, one serving 1 package (278 grams) of Southern Charm Roll, Spicy Real Crab contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern Charm Roll, Spicy Real Crab depends on the ingredients exists in it. On average, 1 package of Southern Charm Roll, Spicy Real Crab (about 278 grams) contains approximately 9 grams of protein.

On average, 1 package (about 278 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 278 grams) contains about 46 grams of carbohydrates.

Southern Charm Roll, Spicy Real Crab contains approximately 2 grams of fiber in 1 package (about 278 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 1 package Southern Charm Roll, Spicy Real Crab

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.