Blazing California Roll, Spicy/Cooked

Hissho Sushi Grocery

10.53

% from protein

57.89

% from carbs

57.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 370 g(370g)
Amount per serving
Calories
440
% Daily value*

Total Fat 16 g
24.6%

Saturated 2.5 g
12.5%

Cholesterol 10 mg
3.3%

Sodium, Na 1100 mg
47.8%

Potassium, K 260 mg
5.5%

Total Carbohydrates 66 g
24%

Fiber 5 g
17.9%

Sugars 9 g
18%

Protein 12 g
24%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 45 mg

Iron 1 mg

Sugars, added 1 g

Blazing California Roll, Spicy/Cooked Nutrients FAQs

Nutrients

What is the calorie content of Blazing California Roll, Spicy/Cooked?

A typical serving 1 package (370 grams) of Blazing California Roll, Spicy/Cooked contains approximately 440 calories.

You can check the exact calorie content by logging Blazing California Roll, Spicy/Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blazing California Roll, Spicy/Cooked have?

The amount of fat in Blazing California Roll, Spicy/Cooked depends on the ingredients and preparation method. On average, one serving 1 package (370 grams) of Blazing California Roll, Spicy/Cooked contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blazing California Roll, Spicy/Cooked have?

The protein content in Blazing California Roll, Spicy/Cooked depends on the ingredients exists in it. On average, 1 package (370 grams) of Blazing California Roll, Spicy/Cooked contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Blazing California Roll, Spicy/Cooked, Download Nutribit app for healthier you!

How much sugar does a Blazing California Roll, Spicy/Cooked have?

On average, 1 package (370 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blazing California Roll, Spicy/Cooked.

How Much carbohydrates (carbs) is in Blazing California Roll, Spicy/Cooked?

The amount of carbohydrates (carbs) in Blazing California Roll, Spicy/Cooked depends on its serving size and preparation. On average, 1 package (370 grams) contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blazing California Roll, Spicy/Cooked.

How Much Fiber is in Blazing California Roll, Spicy/Cooked?

Blazing California Roll, Spicy/Cooked contains approximately 5 grams of fiber in 1 package (370 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blazing California Roll, Spicy/Cooked for healthier you!

What vitamins and minerals are in a Blazing California Roll, Spicy/Cooked?

Vitamins in Blazing California Roll, Spicy/Cooked:

  • Vitamin D:Blazing California Roll, Spicy/Cooked has 40 IU of Vitamin D.

Blazing California Roll, Spicy/Cooked contains following minerals:

  • Blazing California Roll, Spicy/Cooked has 45mg of Calcium.
  • Blazing California Roll, Spicy/Cooked has 1100mg of Sodium, Na.
  • Blazing California Roll, Spicy/Cooked has 260mg of Potassium, K.
  • Blazing California Roll, Spicy/Cooked has 1mg of Iron.

General

Does Blazing California Roll, Spicy/Cooked contain caffeine?

Blazing California Roll, Spicy/Cooked does not contain any caffeine.

Does Blazing California Roll, Spicy/Cooked contain alcohol?

Blazing California Roll, Spicy/Cooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blazing California Roll, Spicy/Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blazing California Roll, Spicy/Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blazing California Roll, Spicy/Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blazing California Roll, Spicy/Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blazing California Roll, Spicy/Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blazing California Roll, Spicy/Cooked for free?

Yes! Since Blazing California Roll, Spicy/Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blazing California Roll, Spicy/Cooked with water tracking feature?

Nutribit automatically calculates the water content of Blazing California Roll, Spicy/Cooked and adds it to your daily hydration log. Simply log Blazing California Roll, Spicy/Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blazing California Roll, Spicy/Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blazing California Roll, Spicy/Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blazing California Roll, Spicy/Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blazing California Roll, Spicy/Cooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blazing California Roll, Spicy/Cooked

Total Carbohydrates in Blazing California Roll, Spicy/Cooked provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blazing California Roll, Spicy/Cooked are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blazing California Roll, Spicy/Cooked supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blazing California Roll, Spicy/Cooked aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blazing California Roll, Spicy/Cooked helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blazing California Roll, Spicy/Cooked help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blazing California Roll, Spicy/Cooked helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blazing California Roll, Spicy/Cooked can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blazing California Roll, Spicy/Cooked aids weight management by helping you feel full longer.

Fiber-rich carbs from Blazing California Roll, Spicy/Cooked help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blazing California Roll, Spicy/Cooked enhances brain function and helps improve memory and focus.

Glucose from Blazing California Roll, Spicy/Cooked is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blazing California Roll, Spicy/Cooked boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blazing California Roll, Spicy/Cooked provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blazing California Roll, Spicy/Cooked promotes gut health by feeding beneficial gut bacteria.

Fiber in Blazing California Roll, Spicy/Cooked serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blazing California Roll, Spicy/Cooked improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blazing California Roll, Spicy/Cooked support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blazing California Roll, Spicy/Cooked helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blazing California Roll, Spicy/Cooked, help regulate blood pressure and reduce hypertension risk.

Protein in Blazing California Roll, Spicy/Cooked supports building and repairing tissues.

Builds and repairs tissues in Blazing California Roll, Spicy/Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blazing California Roll, Spicy/Cooked supports immune function.

Supports immune function in Blazing California Roll, Spicy/Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blazing California Roll, Spicy/Cooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blazing California Roll, Spicy/Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blazing California Roll, Spicy/Cooked provides energy.

Provides energy in Blazing California Roll, Spicy/Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blazing California Roll, Spicy/Cooked supports muscle growth and strength.

Supports muscle growth and strength in Blazing California Roll, Spicy/Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blazing California Roll, Spicy/Cooked helps in weight management.

Helps in weight management in Blazing California Roll, Spicy/Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blazing California Roll, Spicy/Cooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blazing California Roll, Spicy/Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blazing California Roll, Spicy/Cooked supports bone health.

Supports bone health in Blazing California Roll, Spicy/Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blazing California Roll, Spicy/Cooked improves skin, hair, and nails.

Improves skin, hair, and nails in Blazing California Roll, Spicy/Cooked is essential for the health and growth of hair, skin, and nails.

Protein in Blazing California Roll, Spicy/Cooked regulates blood sugar levels.

Regulates blood sugar levels in Blazing California Roll, Spicy/Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Blazing California Roll, Spicy/Cooked supports digestion.

Fiber in Blazing California Roll, Spicy/Cooked aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blazing California Roll, Spicy/Cooked supports heart health.

Soluble fiber in Blazing California Roll, Spicy/Cooked can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blazing California Roll, Spicy/Cooked aids in weight management.

Fiber-rich foods in Blazing California Roll, Spicy/Cooked increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blazing California Roll, Spicy/Cooked regulates blood sugar.

Fiber in Blazing California Roll, Spicy/Cooked helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blazing California Roll, Spicy/Cooked promotes gut health.

Fiber in Blazing California Roll, Spicy/Cooked acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blazing California Roll, Spicy/Cooked lowers the risk of colon cancer.

A high-fiber diet from Blazing California Roll, Spicy/Cooked is linked to a reduced risk of colon cancer.

Fiber in Blazing California Roll, Spicy/Cooked improves skin health.

Fiber in Blazing California Roll, Spicy/Cooked helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blazing California Roll, Spicy/Cooked helps lower blood pressure.

Adequate fiber in Blazing California Roll, Spicy/Cooked may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blazing California Roll, Spicy/Cooked boosts immune function.

Fiber in Blazing California Roll, Spicy/Cooked supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blazing California Roll, Spicy/Cooked reduces the risk of type 2 diabetes.

Fiber in Blazing California Roll, Spicy/Cooked can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Blazing California Roll, Spicy/Cooked supports fluid balance.

Maintains Fluid Balance in Blazing California Roll, Spicy/Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blazing California Roll, Spicy/Cooked supports nerve function.

Supports Nerve Function in Blazing California Roll, Spicy/Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blazing California Roll, Spicy/Cooked helps regulate blood pressure.

Regulates Blood Pressure in Blazing California Roll, Spicy/Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blazing California Roll, Spicy/Cooked supports muscle function.

Aids Muscle Function in Blazing California Roll, Spicy/Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blazing California Roll, Spicy/Cooked aids nutrient absorption.

Improves Nutrient Absorption in Blazing California Roll, Spicy/Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blazing California Roll, Spicy/Cooked helps balance pH levels.

Balances pH Levels in Blazing California Roll, Spicy/Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blazing California Roll, Spicy/Cooked supports bone health.

Supports Bone Health in Blazing California Roll, Spicy/Cooked helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 package Blazing California Roll, Spicy/Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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