Roll Cake, Swiss Roll, Green Tea

A typical serving 1 piece (50 grams) of Roll Cake, Swiss Roll, Green Tea contains approximately 190 calories.

You can check the exact calorie content by logging Roll Cake, Swiss Roll, Green Tea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Roll Cake, Swiss Roll, Green Tea depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Roll Cake, Swiss Roll, Green Tea contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Roll Cake, Swiss Roll, Green Tea depends on the ingredients exists in it. On average, 1 piece (50 grams) of Roll Cake, Swiss Roll, Green Tea contains approximately 3 grams of protein.

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On average, 1 piece (50 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roll Cake, Swiss Roll, Green Tea.

The amount of carbohydrates (carbs) in Roll Cake, Swiss Roll, Green Tea depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roll Cake, Swiss Roll, Green Tea.

Roll Cake, Swiss Roll, Green Tea contains approximately 1 grams of fiber in 1 piece (50 grams).

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Roll Cake, Swiss Roll, Green Tea contains following minerals:

• Roll Cake, Swiss Roll, Green Tea has 12mg of Calcium.
• Roll Cake, Swiss Roll, Green Tea has 65mg of Sodium, Na.
• Roll Cake, Swiss Roll, Green Tea has 49mg of Potassium, K.
• Roll Cake, Swiss Roll, Green Tea has 0.3mg of Iron.

Roll Cake, Swiss Roll, Green Tea does not contain any caffeine.

Roll Cake, Swiss Roll, Green Tea does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roll Cake, Swiss Roll, Green Tea and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Roll Cake, Swiss Roll, Green Tea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roll Cake, Swiss Roll, Green Tea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Roll Cake, Swiss Roll, Green Tea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Roll Cake, Swiss Roll, Green Tea and adds it to your daily hydration log. Simply log Roll Cake, Swiss Roll, Green Tea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Roll Cake, Swiss Roll, Green Tea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Roll Cake, Swiss Roll, Green Tea data can be accessed offline in the Nutribit app anytime anywhere!