Oat Noodles, 3 Cheese Mac

Grainful

Total Energy

380

kcal

43.5

% from carbs

15.92

% from protein

40.58

% from fats

In 227 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

90mg

30%

Sodium, Na

740mg

32.2%

Potassium, K

233mg

5%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

327mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oat Noodles, 3 Cheese Mac

A typical serving 1 entree of Oat Noodles, 3 Cheese Mac (227 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oat Noodles, 3 Cheese Mac depends on the ingredients and preparation method. On average, one serving 1 entree (227 grams) of Oat Noodles, 3 Cheese Mac contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oat Noodles, 3 Cheese Mac depends on the ingredients exists in it. On average, 1 entree of Oat Noodles, 3 Cheese Mac (about 227 grams) contains approximately 15 grams of protein.

On average, 1 entree (about 227 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 entree (about 227 grams) contains about 41 grams of carbohydrates.

Oat Noodles, 3 Cheese Mac contains approximately 2 grams of fiber in 1 entree (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 entree Oat Noodles, 3 Cheese Mac

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.