Half Sub, Italian Style

Fresh Foods Market

Total Energy

670

kcal

31.18

% from carbs

21.18

% from protein

47.65

% from fats

In 266 g

% daily value

Total Fat

36g

55.4%

Saturated

14g

70%

Cholesterol

100mg

33.3%

Sodium, Na

2300mg

100%

Total Carbohydrates

53g

19.3%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

36g

72%

Calcium, Ca

455mg

Iron, Fe

3.6mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Sub, Italian Style

A typical serving 1 sub of Half Sub, Italian Style (266 grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Sub, Italian Style depends on the ingredients and preparation method. On average, one serving 1 sub (266 grams) of Half Sub, Italian Style contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Sub, Italian Style depends on the ingredients exists in it. On average, 1 sub of Half Sub, Italian Style (about 266 grams) contains approximately 36 grams of protein.

On average, 1 sub (about 266 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sub (about 266 grams) contains about 53 grams of carbohydrates.

Half Sub, Italian Style contains approximately 2 grams of fiber in 1 sub (about 266 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 670 calories?

The amount of exercise required to burn off 1 sub Half Sub, Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.