Ancient Grain & Chicken Salad
Papa John's Salads & Produce
20.92
% from protein49.67
% from carbs49.67
% from fatNutrition Facts
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Ancient Grain & Chicken Salad Nutrients FAQs
Nutrients
- Vitamin A:Ancient Grain & Chicken Salad has 750 IU of Vitamin A.
- Vitamin C:Ancient Grain & Chicken Salad has 4.8 mg of Vitamin C.
- Ancient Grain & Chicken Salad has 78mg of Calcium.
- Ancient Grain & Chicken Salad has 135mg of Sodium, Na.
- Ancient Grain & Chicken Salad has 1.8mg of Iron.
What is the calorie content of Ancient Grain & Chicken Salad?
A typical serving 1 cup salad with 1.5 tbsp. dressing (100 grams) of Ancient Grain & Chicken Salad contains approximately 150 calories.
You can check the exact calorie content by logging Ancient Grain & Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ancient Grain & Chicken Salad have?
The amount of fat in Ancient Grain & Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 cup salad with 1.5 tbsp. dressing (100 grams) of Ancient Grain & Chicken Salad contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ancient Grain & Chicken Salad have?
The protein content in Ancient Grain & Chicken Salad depends on the ingredients exists in it. On average, 1 cup salad with 1.5 tbsp. dressing (100 grams) of Ancient Grain & Chicken Salad contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Ancient Grain & Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Ancient Grain & Chicken Salad have?
On average, 1 cup salad with 1.5 tbsp. dressing (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grain & Chicken Salad.
How Much carbohydrates (carbs) is in Ancient Grain & Chicken Salad?
The amount of carbohydrates (carbs) in Ancient Grain & Chicken Salad depends on its serving size and preparation. On average, 1 cup salad with 1.5 tbsp. dressing (100 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ancient Grain & Chicken Salad.
How Much Fiber is in Ancient Grain & Chicken Salad?
Ancient Grain & Chicken Salad contains approximately 3 grams of fiber in 1 cup salad with 1.5 tbsp. dressing (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grain & Chicken Salad for healthier you!
What vitamins and minerals are in a Ancient Grain & Chicken Salad?
Vitamins in Ancient Grain & Chicken Salad:
Ancient Grain & Chicken Salad contains following minerals:
General
Does Ancient Grain & Chicken Salad contain caffeine?
Ancient Grain & Chicken Salad does not contain any caffeine.
Does Ancient Grain & Chicken Salad contain alcohol?
Ancient Grain & Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ancient Grain & Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain & Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ancient Grain & Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ancient Grain & Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain & Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ancient Grain & Chicken Salad for free?
Yes! Since Ancient Grain & Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ancient Grain & Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Ancient Grain & Chicken Salad and adds it to your daily hydration log. Simply log Ancient Grain & Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ancient Grain & Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain & Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ancient Grain & Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ancient Grain & Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ancient Grain & Chicken Salad
Protein and Vitamin A in Ancient Grain & Chicken Salad supports bone health.
Protein in Ancient Grain & Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ancient Grain & Chicken Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ancient Grain & Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Ancient Grain & Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ancient Grain & Chicken Salad supports immune function.
Supports immune function in Ancient Grain & Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ancient Grain & Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ancient Grain & Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ancient Grain & Chicken Salad provides energy.
Provides energy in Ancient Grain & Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ancient Grain & Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Ancient Grain & Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ancient Grain & Chicken Salad helps in weight management.
Helps in weight management in Ancient Grain & Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ancient Grain & Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ancient Grain & Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ancient Grain & Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Ancient Grain & Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Ancient Grain & Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Ancient Grain & Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ancient Grain & Chicken Salad supports eye health.
Vitamin A in Ancient Grain & Chicken Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ancient Grain & Chicken Salad boosts immune function.
Vitamin A in Ancient Grain & Chicken Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ancient Grain & Chicken Salad promotes healthy skin.
Vitamin A in Ancient Grain & Chicken Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ancient Grain & Chicken Salad enhances reproductive health.
Vitamin A in Ancient Grain & Chicken Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ancient Grain & Chicken Salad reduces the risk of certain cancers.
Vitamin A in Ancient Grain & Chicken Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ancient Grain & Chicken Salad promotes healthy development during pregnancy.
Vitamin A in Ancient Grain & Chicken Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ancient Grain & Chicken Salad maintains healthy mucous membranes.
Vitamin A in Ancient Grain & Chicken Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ancient Grain & Chicken Salad improves wound healing.
Vitamin A in Ancient Grain & Chicken Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ancient Grain & Chicken Salad may reduce the risk of macular degeneration.
Vitamin A in Ancient Grain & Chicken Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup salad with 1.5 tbsp. dressing Ancient Grain & Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.