Fruit & Cheese Bites With Almonds
Papa John's Salads & Produce
16.33
% from protein23.32
% from carbs23.32
% from fatNutrition Facts
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Fruit & Cheese Bites With Almonds Nutrients FAQs
Nutrients
- Fruit & Cheese Bites With Almonds has 390mg of Calcium.
- Fruit & Cheese Bites With Almonds has 180mg of Sodium, Na.
- Fruit & Cheese Bites With Almonds has 1.44mg of Iron.
What is the calorie content of Fruit & Cheese Bites With Almonds?
A typical serving 1 container (142 grams) of Fruit & Cheese Bites With Almonds contains approximately 330 calories.
You can check the exact calorie content by logging Fruit & Cheese Bites With Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Cheese Bites With Almonds have?
The amount of fat in Fruit & Cheese Bites With Almonds depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Fruit & Cheese Bites With Almonds contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Cheese Bites With Almonds have?
The protein content in Fruit & Cheese Bites With Almonds depends on the ingredients exists in it. On average, 1 container (142 grams) of Fruit & Cheese Bites With Almonds contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Cheese Bites With Almonds, Download Nutribit app for healthier you!
How much sugar does a Fruit & Cheese Bites With Almonds have?
On average, 1 container (142 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Cheese Bites With Almonds.
How Much carbohydrates (carbs) is in Fruit & Cheese Bites With Almonds?
The amount of carbohydrates (carbs) in Fruit & Cheese Bites With Almonds depends on its serving size and preparation. On average, 1 container (142 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Cheese Bites With Almonds.
How Much Fiber is in Fruit & Cheese Bites With Almonds?
Fruit & Cheese Bites With Almonds contains approximately 5 grams of fiber in 1 container (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Cheese Bites With Almonds for healthier you!
What vitamins and minerals are in a Fruit & Cheese Bites With Almonds?
Fruit & Cheese Bites With Almonds contains following minerals:
General
Does Fruit & Cheese Bites With Almonds contain caffeine?
Fruit & Cheese Bites With Almonds does not contain any caffeine.
Does Fruit & Cheese Bites With Almonds contain alcohol?
Fruit & Cheese Bites With Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Cheese Bites With Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Cheese Bites With Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Cheese Bites With Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Cheese Bites With Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Cheese Bites With Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Cheese Bites With Almonds for free?
Yes! Since Fruit & Cheese Bites With Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Cheese Bites With Almonds with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Cheese Bites With Almonds and adds it to your daily hydration log. Simply log Fruit & Cheese Bites With Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Cheese Bites With Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Cheese Bites With Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Cheese Bites With Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Cheese Bites With Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Cheese Bites With Almonds
Protein in Fruit & Cheese Bites With Almonds supports building and repairing tissues.
Builds and repairs tissues in Fruit & Cheese Bites With Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruit & Cheese Bites With Almonds supports immune function.
Supports immune function in Fruit & Cheese Bites With Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruit & Cheese Bites With Almonds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruit & Cheese Bites With Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruit & Cheese Bites With Almonds provides energy.
Provides energy in Fruit & Cheese Bites With Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruit & Cheese Bites With Almonds supports muscle growth and strength.
Supports muscle growth and strength in Fruit & Cheese Bites With Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruit & Cheese Bites With Almonds helps in weight management.
Helps in weight management in Fruit & Cheese Bites With Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruit & Cheese Bites With Almonds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruit & Cheese Bites With Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruit & Cheese Bites With Almonds supports bone health.
Supports bone health in Fruit & Cheese Bites With Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fruit & Cheese Bites With Almonds improves skin, hair, and nails.
Improves skin, hair, and nails in Fruit & Cheese Bites With Almonds is essential for the health and growth of hair, skin, and nails.
Protein in Fruit & Cheese Bites With Almonds regulates blood sugar levels.
Regulates blood sugar levels in Fruit & Cheese Bites With Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fruit & Cheese Bites With Almonds supports digestion.
Fiber in Fruit & Cheese Bites With Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fruit & Cheese Bites With Almonds supports heart health.
Soluble fiber in Fruit & Cheese Bites With Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fruit & Cheese Bites With Almonds aids in weight management.
Fiber-rich foods in Fruit & Cheese Bites With Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fruit & Cheese Bites With Almonds regulates blood sugar.
Fiber in Fruit & Cheese Bites With Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fruit & Cheese Bites With Almonds promotes gut health.
Fiber in Fruit & Cheese Bites With Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fruit & Cheese Bites With Almonds lowers the risk of colon cancer.
A high-fiber diet from Fruit & Cheese Bites With Almonds is linked to a reduced risk of colon cancer.
Fiber in Fruit & Cheese Bites With Almonds improves skin health.
Fiber in Fruit & Cheese Bites With Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fruit & Cheese Bites With Almonds helps lower blood pressure.
Adequate fiber in Fruit & Cheese Bites With Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fruit & Cheese Bites With Almonds boosts immune function.
Fiber in Fruit & Cheese Bites With Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fruit & Cheese Bites With Almonds reduces the risk of type 2 diabetes.
Fiber in Fruit & Cheese Bites With Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Fruit & Cheese Bites With Almonds supports bone health.
Calcium in Fruit & Cheese Bites With Almonds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fruit & Cheese Bites With Almonds supports muscle function.
Calcium in Fruit & Cheese Bites With Almonds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fruit & Cheese Bites With Almonds supports heart health.
Calcium in Fruit & Cheese Bites With Almonds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruit & Cheese Bites With Almonds supports nerve transmission.
Calcium in Fruit & Cheese Bites With Almonds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruit & Cheese Bites With Almonds supports blood clotting.
Calcium in Fruit & Cheese Bites With Almonds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruit & Cheese Bites With Almonds supports hormonal secretion.
Calcium in Fruit & Cheese Bites With Almonds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruit & Cheese Bites With Almonds supports weight management.
Calcium in Fruit & Cheese Bites With Almonds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruit & Cheese Bites With Almonds supports dental health.
Calcium in Fruit & Cheese Bites With Almonds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruit & Cheese Bites With Almonds supports blood pressure regulation.
Calcium in Fruit & Cheese Bites With Almonds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 330 calories?
The amount of exercise required to burn off 1 container Fruit & Cheese Bites With Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.