Vanilla Yogurt, with Blueberries

Papa John's Salads & Produce

Total Energy

310

kcal

83.44

% from carbs

10.6

% from protein

5.96

% from fats

In 283 g

% daily value

Total Fat

2g

3.1%

Cholesterol

5mg

1.7%

Sodium, Na

125mg

5.4%

Total Carbohydrates

63g

22.9%

Fiber

3g

10.7%

Sugars

40g

80%

Protein

8g

16%

Calcium, Ca

780mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Vanilla Yogurt, with Blueberries

A typical serving 1 container of Vanilla Yogurt, with Blueberries (283 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Yogurt, with Blueberries depends on the ingredients and preparation method. On average, one serving 1 container (283 grams) of Vanilla Yogurt, with Blueberries contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Yogurt, with Blueberries depends on the ingredients exists in it. On average, 1 container of Vanilla Yogurt, with Blueberries (about 283 grams) contains approximately 8 grams of protein.

On average, 1 container (about 283 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 283 grams) contains about 63 grams of carbohydrates.

Vanilla Yogurt, with Blueberries contains approximately 3 grams of fiber in 1 container (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Vanilla Yogurt Parfait with Strawberries

Papa John's Salads & Produce

180 kcal

Vanilla Yogurt Parfait With Mixed Berries

Papa John's Salads & Produce

190 kcal

Vanilla Yogurt Parfait, with Mixed Berries

Papa John's Salads & Produce

180 kcal

Greek Yogurt with Strawberries

Papa John's Salads & Produce

240 kcal

Strawberry Yogurt with Strawberries

Papa John's Salads & Produce

290 kcal

Strawberry Yogurt, with Mixed Berries

Papa John's Salads & Produce

300 kcal

Yogurt Parfait Snack Tray

Papa John's Salads & Produce

330 kcal

Chef Salad with Homestyle Ranch

Papa John's Salads & Produce

490 kcal

Chicken with Fried Rice Bowl

Papa John's Salads & Produce

260 kcal

Country Potato Salad with Egg

Papa John's Salads & Produce

280 kcal

Creamy Chicken Salad with Dill

Papa John's Salads & Produce

300 kcal

Fruit & Cheese Bites With Almonds

Papa John's Salads & Produce

330 kcal

Hummus Snack Tray with Tomatoes

Papa John's Salads & Produce

390 kcal

Caesar Salad with Chicken & Caesar Dressing

Papa John's Salads & Produce

440 kcal

Caesar Salad with Romano Caesar Dressing

Papa John's Salads & Produce

280 kcal

Chicken Caesar Salad with Romano Dressing

Papa John's Salads & Produce

510 kcal

Cobb Salad with Bleu Cheese Dressing

Papa John's Salads & Produce

550 kcal

Fettuccine Alfredo With Grilled Chicken Breast

Papa John's Salads & Produce

340 kcal

Garden Slad with Homestyle Ranch Dressing

Papa John's Salads & Produce

490 kcal

Hummus Snack Tray with Snap Peas

Papa John's Salads & Produce

360 kcal

Kale Salad with Fuji Apple Vinaigrette

Papa John's Salads & Produce

280 kcal

Greek Inspired Salad, with Chicken Breast

Papa John's Salads & Produce

120 kcal

Southwest Salad WIth Jalepeno Ranch Dressing

Papa John's Salads & Produce

490 kcal

How to burn 310 calories?

The amount of exercise required to burn off 1 container Vanilla Yogurt, with Blueberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.