Spanish Rice, Arroz Con Vegetables

Mama Julia

8.06

% from protein

80.6

% from carbs

80.6

% from fat

Spanish Rice, Arroz Con Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Spanish Rice, Arroz Con Vegetables?

A typical serving 1 cup (140 grams) of Spanish Rice, Arroz Con Vegetables contains approximately 200 calories.

You can check the exact calorie content by logging Spanish Rice, Arroz Con Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spanish Rice, Arroz Con Vegetables have?

The amount of fat in Spanish Rice, Arroz Con Vegetables depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Spanish Rice, Arroz Con Vegetables contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spanish Rice, Arroz Con Vegetables have?

The protein content in Spanish Rice, Arroz Con Vegetables depends on the ingredients exists in it. On average, 1 cup (140 grams) of Spanish Rice, Arroz Con Vegetables contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Spanish Rice, Arroz Con Vegetables, Download Nutribit app for healthier you!

How much sugar does a Spanish Rice, Arroz Con Vegetables have?

On average, 1 cup (140 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Rice, Arroz Con Vegetables.

How Much carbohydrates (carbs) is in Spanish Rice, Arroz Con Vegetables?

The amount of carbohydrates (carbs) in Spanish Rice, Arroz Con Vegetables depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spanish Rice, Arroz Con Vegetables.

How Much Fiber is in Spanish Rice, Arroz Con Vegetables?

Spanish Rice, Arroz Con Vegetables contains approximately 0 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Rice, Arroz Con Vegetables for healthier you!

What vitamins and minerals are in a Spanish Rice, Arroz Con Vegetables?

Spanish Rice, Arroz Con Vegetables contains following minerals:

  • Spanish Rice, Arroz Con Vegetables has 100mg of Calcium.
  • Spanish Rice, Arroz Con Vegetables has 660mg of Sodium, Na.
  • Spanish Rice, Arroz Con Vegetables has 101mg of Potassium, K.
  • Spanish Rice, Arroz Con Vegetables has 2mg of Iron.

General

Does Spanish Rice, Arroz Con Vegetables contain caffeine?

Spanish Rice, Arroz Con Vegetables does not contain any caffeine.

Does Spanish Rice, Arroz Con Vegetables contain alcohol?

Spanish Rice, Arroz Con Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spanish Rice, Arroz Con Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Rice, Arroz Con Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spanish Rice, Arroz Con Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spanish Rice, Arroz Con Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Rice, Arroz Con Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spanish Rice, Arroz Con Vegetables for free?

Yes! Since Spanish Rice, Arroz Con Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spanish Rice, Arroz Con Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Spanish Rice, Arroz Con Vegetables and adds it to your daily hydration log. Simply log Spanish Rice, Arroz Con Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spanish Rice, Arroz Con Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spanish Rice, Arroz Con Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spanish Rice, Arroz Con Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spanish Rice, Arroz Con Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spanish Rice, Arroz Con Vegetables

Sodium, Na in Spanish Rice, Arroz Con Vegetables supports fluid balance.

Maintains Fluid Balance in Spanish Rice, Arroz Con Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spanish Rice, Arroz Con Vegetables supports nerve function.

Supports Nerve Function in Spanish Rice, Arroz Con Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spanish Rice, Arroz Con Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Spanish Rice, Arroz Con Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spanish Rice, Arroz Con Vegetables supports muscle function.

Aids Muscle Function in Spanish Rice, Arroz Con Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spanish Rice, Arroz Con Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Spanish Rice, Arroz Con Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spanish Rice, Arroz Con Vegetables helps balance pH levels.

Balances pH Levels in Spanish Rice, Arroz Con Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spanish Rice, Arroz Con Vegetables supports bone health.

Supports Bone Health in Spanish Rice, Arroz Con Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Spanish Rice, Arroz Con Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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