Gourmet Signature Sub
Fresh to You
22.96
% from protein47.3
% from carbs47.3
% from fatNutrition Facts
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Gourmet Signature Sub Nutrients FAQs
Nutrients
- Vitamin A:Gourmet Signature Sub has 300 IU of Vitamin A.
- Vitamin C:Gourmet Signature Sub has 15 mg of Vitamin C.
- Gourmet Signature Sub has 150mg of Calcium.
- Gourmet Signature Sub has 2192mg of Sodium, Na.
- Gourmet Signature Sub has 5.4mg of Iron.
What is the calorie content of Gourmet Signature Sub?
A typical serving 1 each of Gourmet Signature Sub contains approximately 550 calories.
You can check the exact calorie content by logging Gourmet Signature Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Signature Sub have?
The amount of fat in Gourmet Signature Sub depends on the ingredients and preparation method. On average, one serving 1 each of Gourmet Signature Sub contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Signature Sub have?
The protein content in Gourmet Signature Sub depends on the ingredients exists in it. On average, 1 each of Gourmet Signature Sub contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Signature Sub, Download Nutribit app for healthier you!
How much sugar does a Gourmet Signature Sub have?
On average, 1 each contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Signature Sub.
How Much carbohydrates (carbs) is in Gourmet Signature Sub?
The amount of carbohydrates (carbs) in Gourmet Signature Sub depends on its serving size and preparation. On average, 1 each contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Signature Sub.
How Much Fiber is in Gourmet Signature Sub?
Gourmet Signature Sub contains approximately 0 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Signature Sub for healthier you!
What vitamins and minerals are in a Gourmet Signature Sub?
Vitamins in Gourmet Signature Sub:
Gourmet Signature Sub contains following minerals:
General
Does Gourmet Signature Sub contain caffeine?
Gourmet Signature Sub does not contain any caffeine.
Does Gourmet Signature Sub contain alcohol?
Gourmet Signature Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Signature Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Signature Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Signature Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Signature Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Signature Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Signature Sub for free?
Yes! Since Gourmet Signature Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Signature Sub with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Signature Sub and adds it to your daily hydration log. Simply log Gourmet Signature Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Signature Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Signature Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Signature Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Signature Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Signature Sub
Total Carbohydrates in Gourmet Signature Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gourmet Signature Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gourmet Signature Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gourmet Signature Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gourmet Signature Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gourmet Signature Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gourmet Signature Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gourmet Signature Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gourmet Signature Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Gourmet Signature Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gourmet Signature Sub enhances brain function and helps improve memory and focus.
Glucose from Gourmet Signature Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gourmet Signature Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gourmet Signature Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gourmet Signature Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Gourmet Signature Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gourmet Signature Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gourmet Signature Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gourmet Signature Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gourmet Signature Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Gourmet Signature Sub supports building and repairing tissues.
Builds and repairs tissues in Gourmet Signature Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gourmet Signature Sub supports immune function.
Supports immune function in Gourmet Signature Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gourmet Signature Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gourmet Signature Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gourmet Signature Sub provides energy.
Provides energy in Gourmet Signature Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gourmet Signature Sub supports muscle growth and strength.
Supports muscle growth and strength in Gourmet Signature Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gourmet Signature Sub helps in weight management.
Helps in weight management in Gourmet Signature Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gourmet Signature Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gourmet Signature Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gourmet Signature Sub supports bone health.
Supports bone health in Gourmet Signature Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gourmet Signature Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Gourmet Signature Sub is essential for the health and growth of hair, skin, and nails.
Protein in Gourmet Signature Sub regulates blood sugar levels.
Regulates blood sugar levels in Gourmet Signature Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Gourmet Signature Sub supports bone health.
Calcium in Gourmet Signature Sub is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gourmet Signature Sub supports muscle function.
Calcium in Gourmet Signature Sub plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gourmet Signature Sub supports heart health.
Calcium in Gourmet Signature Sub helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gourmet Signature Sub supports nerve transmission.
Calcium in Gourmet Signature Sub is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gourmet Signature Sub supports blood clotting.
Calcium in Gourmet Signature Sub is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gourmet Signature Sub supports hormonal secretion.
Calcium in Gourmet Signature Sub regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gourmet Signature Sub supports weight management.
Calcium in Gourmet Signature Sub may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gourmet Signature Sub supports dental health.
Calcium in Gourmet Signature Sub strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gourmet Signature Sub supports blood pressure regulation.
Calcium in Gourmet Signature Sub, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Gourmet Signature Sub supports fluid balance.
Maintains Fluid Balance in Gourmet Signature Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Signature Sub supports nerve function.
Supports Nerve Function in Gourmet Signature Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Signature Sub helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Signature Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Signature Sub supports muscle function.
Aids Muscle Function in Gourmet Signature Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Signature Sub aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Signature Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Signature Sub helps balance pH levels.
Balances pH Levels in Gourmet Signature Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Signature Sub supports bone health.
Supports Bone Health in Gourmet Signature Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 each Gourmet Signature Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.