British Sub

Mountain Fresh

Total Energy

760

kcal

45.29

% from carbs

22.94

% from protein

31.76

% from fats

In 313 g

% daily value

Total Fat

24g

36.9%

Saturated

20g

100%

Cholesterol

115mg

38.3%

Sodium, Na

2140mg

93%

Total Carbohydrates

77g

28%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

39g

78%

Calcium, Ca

645mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about British Sub

A typical serving 11 oz of British Sub (313 grams) contains approximately 760 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in British Sub depends on the ingredients and preparation method. On average, one serving 11 oz (313 grams) of British Sub contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in British Sub depends on the ingredients exists in it. On average, 11 oz of British Sub (about 313 grams) contains approximately 39 grams of protein.

On average, 11 oz (about 313 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 oz (about 313 grams) contains about 77 grams of carbohydrates.

British Sub contains approximately 2 grams of fiber in 11 oz (about 313 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 760 calories?

The amount of exercise required to burn off 11 oz British Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.