Chicken & Swiss On Rye Roll

Fresh to You

Total Energy

330

kcal

40

% from carbs

32.73

% from protein

27.27

% from fats

In 1 ea

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

70mg

23.3%

Sodium, Na

903mg

39.3%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

27g

54%

Calcium, Ca

100mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken & Swiss On Rye Roll

A typical serving 1 ea of Chicken & Swiss On Rye Roll (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Swiss On Rye Roll depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Chicken & Swiss On Rye Roll contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Swiss On Rye Roll depends on the ingredients exists in it. On average, 1 ea of Chicken & Swiss On Rye Roll (about null grams) contains approximately 27 grams of protein.

On average, 1 ea (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 33 grams of carbohydrates.

Chicken & Swiss On Rye Roll contains approximately 3 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Turkey & Swiss on Whole Wheat Roll

Fresh to You

280 kcal

Black Forest Ham, Swiss & Spinach on Marble Rye

Fresh to You

250 kcal

Ham On Rye Sandwich

Fresh to You

230 kcal

Ham & Provolone on Marble Rye

Fresh to You

510 kcal

Ham & Swiss, on Croissant

Fresh to You

410 kcal

Chicken and Swiss on Wheat Roll

Always Fresh, Always On

340 kcal

Turkey & Swiss on Onion Roll

Fresh Grill

340 kcal

Ham & Swiss on Pretzel Sub

Fresh to You

340 kcal

Ham & Swiss on Wheat Bun

Fresh to You

280 kcal

Ham & Cheese on Potato Roll

Fresh to You

200 kcal

Ham & Swiss on Rye

Midwest Kitchens

410 kcal

Classic Chicken on Bun

Fresh to You

370 kcal

Grilled Chicken and Swiss Croissant Sandwich

Fresh to You

380 kcal

Swiss Burger

Fresh to You

390 kcal

Chicken Salad On White Sandwich

Fresh to You

370 kcal

Pastrami Swiss on Rye Sandwich

Boar's Head

560 kcal

Swiss Rye

Kwik Trip

210 kcal

Breaded Chicken Breast with Swiss American Cheese Chicken Breast Sandwich

Fresh to You

440 kcal

Beef & Swiss Club

Fresh to You

370 kcal

Turkey & Swiss Wedge

Fresh to You

270 kcal

Cranberry Chicken Salad, on Multigrain Bun

Fresh to You

290 kcal

Cranberry Chicken Salad on Whole Wheat

Fresh to You

350 kcal

Grilled Chicken & Honey Mustard on Bun

Fresh to You

350 kcal

How to burn 330 calories?

The amount of exercise required to burn off 1 ea Chicken & Swiss On Rye Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.