British Pub Roll
Fresh to You
22.46
% from protein48.05
% from carbs48.05
% from fatNutrition Facts
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British Pub Roll Nutrients FAQs
Nutrients
- British Pub Roll has 519mg of Calcium.
- British Pub Roll has 2050mg of Sodium, Na.
- British Pub Roll has 3mg of Iron.
What is the calorie content of British Pub Roll?
A typical serving 10.5 oz (299 grams) of British Pub Roll contains approximately 710 calories.
You can check the exact calorie content by logging British Pub Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a British Pub Roll have?
The amount of fat in British Pub Roll depends on the ingredients and preparation method. On average, one serving 10.5 oz (299 grams) of British Pub Roll contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a British Pub Roll have?
The protein content in British Pub Roll depends on the ingredients exists in it. On average, 10.5 oz (299 grams) of British Pub Roll contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from British Pub Roll, Download Nutribit app for healthier you!
How much sugar does a British Pub Roll have?
On average, 10.5 oz (299 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from British Pub Roll.
How Much carbohydrates (carbs) is in British Pub Roll?
The amount of carbohydrates (carbs) in British Pub Roll depends on its serving size and preparation. On average, 10.5 oz (299 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from British Pub Roll.
How Much Fiber is in British Pub Roll?
British Pub Roll contains approximately 0 grams of fiber in 10.5 oz (299 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from British Pub Roll for healthier you!
What vitamins and minerals are in a British Pub Roll?
British Pub Roll contains following minerals:
General
Does British Pub Roll contain caffeine?
British Pub Roll does not contain any caffeine.
Does British Pub Roll contain alcohol?
British Pub Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for British Pub Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for British Pub Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize British Pub Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of British Pub Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of British Pub Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from British Pub Roll for free?
Yes! Since British Pub Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from British Pub Roll with water tracking feature?
Nutribit automatically calculates the water content of British Pub Roll and adds it to your daily hydration log. Simply log British Pub Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes British Pub Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including British Pub Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access British Pub Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, British Pub Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of British Pub Roll
Total Carbohydrates in British Pub Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from British Pub Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in British Pub Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like British Pub Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in British Pub Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in British Pub Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in British Pub Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from British Pub Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in British Pub Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from British Pub Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in British Pub Roll enhances brain function and helps improve memory and focus.
Glucose from British Pub Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in British Pub Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from British Pub Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in British Pub Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in British Pub Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in British Pub Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from British Pub Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in British Pub Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in British Pub Roll, help regulate blood pressure and reduce hypertension risk.
Protein in British Pub Roll supports building and repairing tissues.
Builds and repairs tissues in British Pub Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in British Pub Roll supports immune function.
Supports immune function in British Pub Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in British Pub Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in British Pub Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in British Pub Roll provides energy.
Provides energy in British Pub Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in British Pub Roll supports muscle growth and strength.
Supports muscle growth and strength in British Pub Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in British Pub Roll helps in weight management.
Helps in weight management in British Pub Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in British Pub Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in British Pub Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in British Pub Roll supports bone health.
Supports bone health in British Pub Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in British Pub Roll improves skin, hair, and nails.
Improves skin, hair, and nails in British Pub Roll is essential for the health and growth of hair, skin, and nails.
Protein in British Pub Roll regulates blood sugar levels.
Regulates blood sugar levels in British Pub Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in British Pub Roll supports bone health.
Calcium in British Pub Roll is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in British Pub Roll supports muscle function.
Calcium in British Pub Roll plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in British Pub Roll supports heart health.
Calcium in British Pub Roll helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in British Pub Roll supports nerve transmission.
Calcium in British Pub Roll is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in British Pub Roll supports blood clotting.
Calcium in British Pub Roll is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in British Pub Roll supports hormonal secretion.
Calcium in British Pub Roll regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in British Pub Roll supports weight management.
Calcium in British Pub Roll may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in British Pub Roll supports dental health.
Calcium in British Pub Roll strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in British Pub Roll supports blood pressure regulation.
Calcium in British Pub Roll, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in British Pub Roll supports fluid balance.
Maintains Fluid Balance in British Pub Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in British Pub Roll supports nerve function.
Supports Nerve Function in British Pub Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in British Pub Roll helps regulate blood pressure.
Regulates Blood Pressure in British Pub Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in British Pub Roll supports muscle function.
Aids Muscle Function in British Pub Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in British Pub Roll aids nutrient absorption.
Improves Nutrient Absorption in British Pub Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in British Pub Roll helps balance pH levels.
Balances pH Levels in British Pub Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in British Pub Roll supports bone health.
Supports Bone Health in British Pub Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 710 calories?
The amount of exercise required to burn off 10.5 oz British Pub Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.