Fresh Beef Cheese & Grapes

Fresh to You

18.63

% from protein

19.73

% from carbs

19.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
60
% Daily value*

Total Fat 4.2 g
6.4%

Saturated 2.3 g
11.7%

Cholesterol 11.7 mg
3.9%

Sodium, Na 123.3 mg
5.4%

Potassium, K 48.3 mg
1%

Total Carbohydrates 3 g
1.1%

Fiber 0.2 g
0.6%

Sugars 2.2 g
4.3%

Protein 2.8 g
5.7%

Vitamin D 2 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 0.2 mg

Sugars, added 0 g

Fresh Beef Cheese & Grapes Nutrients FAQs

Nutrients

What is the calorie content of Fresh Beef Cheese & Grapes?

A typical serving 6 oz (170 grams) of Fresh Beef Cheese & Grapes contains approximately 360 calories.

You can check the exact calorie content by logging Fresh Beef Cheese & Grapes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Beef Cheese & Grapes have?

The amount of fat in Fresh Beef Cheese & Grapes depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Fresh Beef Cheese & Grapes contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Beef Cheese & Grapes have?

The protein content in Fresh Beef Cheese & Grapes depends on the ingredients exists in it. On average, 6 oz (170 grams) of Fresh Beef Cheese & Grapes contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Beef Cheese & Grapes, Download Nutribit app for healthier you!

How much sugar does a Fresh Beef Cheese & Grapes have?

On average, 6 oz (170 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Beef Cheese & Grapes.

How Much carbohydrates (carbs) is in Fresh Beef Cheese & Grapes?

The amount of carbohydrates (carbs) in Fresh Beef Cheese & Grapes depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Beef Cheese & Grapes.

How Much Fiber is in Fresh Beef Cheese & Grapes?

Fresh Beef Cheese & Grapes contains approximately 1 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Beef Cheese & Grapes for healthier you!

What vitamins and minerals are in a Fresh Beef Cheese & Grapes?

Vitamins in Fresh Beef Cheese & Grapes:

  • Vitamin D:Fresh Beef Cheese & Grapes has 12 IU of Vitamin D.

Fresh Beef Cheese & Grapes contains following minerals:

  • Fresh Beef Cheese & Grapes has 300mg of Calcium.
  • Fresh Beef Cheese & Grapes has 740mg of Sodium, Na.
  • Fresh Beef Cheese & Grapes has 290mg of Potassium, K.
  • Fresh Beef Cheese & Grapes has 1.4mg of Iron.

General

Does Fresh Beef Cheese & Grapes contain caffeine?

Fresh Beef Cheese & Grapes does not contain any caffeine.

Does Fresh Beef Cheese & Grapes contain alcohol?

Fresh Beef Cheese & Grapes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Beef Cheese & Grapes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Beef Cheese & Grapes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Beef Cheese & Grapes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Beef Cheese & Grapes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Beef Cheese & Grapes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Beef Cheese & Grapes for free?

Yes! Since Fresh Beef Cheese & Grapes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Beef Cheese & Grapes with water tracking feature?

Nutribit automatically calculates the water content of Fresh Beef Cheese & Grapes and adds it to your daily hydration log. Simply log Fresh Beef Cheese & Grapes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Beef Cheese & Grapes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Beef Cheese & Grapes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Beef Cheese & Grapes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Beef Cheese & Grapes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Beef Cheese & Grapes

Protein in Fresh Beef Cheese & Grapes supports building and repairing tissues.

Builds and repairs tissues in Fresh Beef Cheese & Grapes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fresh Beef Cheese & Grapes supports immune function.

Supports immune function in Fresh Beef Cheese & Grapes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fresh Beef Cheese & Grapes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fresh Beef Cheese & Grapes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fresh Beef Cheese & Grapes provides energy.

Provides energy in Fresh Beef Cheese & Grapes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fresh Beef Cheese & Grapes supports muscle growth and strength.

Supports muscle growth and strength in Fresh Beef Cheese & Grapes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fresh Beef Cheese & Grapes helps in weight management.

Helps in weight management in Fresh Beef Cheese & Grapes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fresh Beef Cheese & Grapes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fresh Beef Cheese & Grapes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fresh Beef Cheese & Grapes supports bone health.

Supports bone health in Fresh Beef Cheese & Grapes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fresh Beef Cheese & Grapes improves skin, hair, and nails.

Improves skin, hair, and nails in Fresh Beef Cheese & Grapes is essential for the health and growth of hair, skin, and nails.

Protein in Fresh Beef Cheese & Grapes regulates blood sugar levels.

Regulates blood sugar levels in Fresh Beef Cheese & Grapes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Fresh Beef Cheese & Grapes supports bone health.

Calcium in Fresh Beef Cheese & Grapes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fresh Beef Cheese & Grapes supports muscle function.

Calcium in Fresh Beef Cheese & Grapes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fresh Beef Cheese & Grapes supports heart health.

Calcium in Fresh Beef Cheese & Grapes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fresh Beef Cheese & Grapes supports nerve transmission.

Calcium in Fresh Beef Cheese & Grapes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fresh Beef Cheese & Grapes supports blood clotting.

Calcium in Fresh Beef Cheese & Grapes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fresh Beef Cheese & Grapes supports hormonal secretion.

Calcium in Fresh Beef Cheese & Grapes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fresh Beef Cheese & Grapes supports weight management.

Calcium in Fresh Beef Cheese & Grapes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fresh Beef Cheese & Grapes supports dental health.

Calcium in Fresh Beef Cheese & Grapes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fresh Beef Cheese & Grapes supports blood pressure regulation.

Calcium in Fresh Beef Cheese & Grapes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Fresh Beef Cheese & Grapes supports fluid balance.

Maintains Fluid Balance in Fresh Beef Cheese & Grapes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fresh Beef Cheese & Grapes supports nerve function.

Supports Nerve Function in Fresh Beef Cheese & Grapes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fresh Beef Cheese & Grapes helps regulate blood pressure.

Regulates Blood Pressure in Fresh Beef Cheese & Grapes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fresh Beef Cheese & Grapes supports muscle function.

Aids Muscle Function in Fresh Beef Cheese & Grapes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fresh Beef Cheese & Grapes aids nutrient absorption.

Improves Nutrient Absorption in Fresh Beef Cheese & Grapes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fresh Beef Cheese & Grapes helps balance pH levels.

Balances pH Levels in Fresh Beef Cheese & Grapes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fresh Beef Cheese & Grapes supports bone health.

Supports Bone Health in Fresh Beef Cheese & Grapes helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 6 oz Fresh Beef Cheese & Grapes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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