Zesty Turkey Wrap
Fresh to You
21.32
% from protein10.15
% from carbs10.15
% from fatNutrition Facts
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Zesty Turkey Wrap Nutrients FAQs
Nutrients
- Zesty Turkey Wrap has 212mg of Calcium.
- Zesty Turkey Wrap has 1790mg of Sodium, Na.
- Zesty Turkey Wrap has 20mg of Potassium, K.
- Zesty Turkey Wrap has 5mg of Iron.
What is the calorie content of Zesty Turkey Wrap?
A typical serving 1 wrap (296 grams) of Zesty Turkey Wrap contains approximately 660 calories.
You can check the exact calorie content by logging Zesty Turkey Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zesty Turkey Wrap have?
The amount of fat in Zesty Turkey Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (296 grams) of Zesty Turkey Wrap contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zesty Turkey Wrap have?
The protein content in Zesty Turkey Wrap depends on the ingredients exists in it. On average, 1 wrap (296 grams) of Zesty Turkey Wrap contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Zesty Turkey Wrap, Download Nutribit app for healthier you!
How much sugar does a Zesty Turkey Wrap have?
On average, 1 wrap (296 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty Turkey Wrap.
How Much carbohydrates (carbs) is in Zesty Turkey Wrap?
The amount of carbohydrates (carbs) in Zesty Turkey Wrap depends on its serving size and preparation. On average, 1 wrap (296 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zesty Turkey Wrap.
How Much Fiber is in Zesty Turkey Wrap?
Zesty Turkey Wrap contains approximately 2 grams of fiber in 1 wrap (296 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty Turkey Wrap for healthier you!
What vitamins and minerals are in a Zesty Turkey Wrap?
Zesty Turkey Wrap contains following minerals:
General
Does Zesty Turkey Wrap contain caffeine?
Zesty Turkey Wrap does not contain any caffeine.
Does Zesty Turkey Wrap contain alcohol?
Zesty Turkey Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zesty Turkey Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty Turkey Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zesty Turkey Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zesty Turkey Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty Turkey Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zesty Turkey Wrap for free?
Yes! Since Zesty Turkey Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zesty Turkey Wrap with water tracking feature?
Nutribit automatically calculates the water content of Zesty Turkey Wrap and adds it to your daily hydration log. Simply log Zesty Turkey Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zesty Turkey Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zesty Turkey Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zesty Turkey Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zesty Turkey Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zesty Turkey Wrap
Protein in Zesty Turkey Wrap supports building and repairing tissues.
Builds and repairs tissues in Zesty Turkey Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zesty Turkey Wrap supports immune function.
Supports immune function in Zesty Turkey Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zesty Turkey Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zesty Turkey Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zesty Turkey Wrap provides energy.
Provides energy in Zesty Turkey Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zesty Turkey Wrap supports muscle growth and strength.
Supports muscle growth and strength in Zesty Turkey Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zesty Turkey Wrap helps in weight management.
Helps in weight management in Zesty Turkey Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zesty Turkey Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zesty Turkey Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zesty Turkey Wrap supports bone health.
Supports bone health in Zesty Turkey Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Zesty Turkey Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Zesty Turkey Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Zesty Turkey Wrap regulates blood sugar levels.
Regulates blood sugar levels in Zesty Turkey Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Zesty Turkey Wrap supports bone health.
Calcium in Zesty Turkey Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Zesty Turkey Wrap supports muscle function.
Calcium in Zesty Turkey Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Zesty Turkey Wrap supports heart health.
Calcium in Zesty Turkey Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Zesty Turkey Wrap supports nerve transmission.
Calcium in Zesty Turkey Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Zesty Turkey Wrap supports blood clotting.
Calcium in Zesty Turkey Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Zesty Turkey Wrap supports hormonal secretion.
Calcium in Zesty Turkey Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Zesty Turkey Wrap supports weight management.
Calcium in Zesty Turkey Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Zesty Turkey Wrap supports dental health.
Calcium in Zesty Turkey Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Zesty Turkey Wrap supports blood pressure regulation.
Calcium in Zesty Turkey Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Zesty Turkey Wrap supports fluid balance.
Maintains Fluid Balance in Zesty Turkey Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zesty Turkey Wrap supports nerve function.
Supports Nerve Function in Zesty Turkey Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zesty Turkey Wrap helps regulate blood pressure.
Regulates Blood Pressure in Zesty Turkey Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zesty Turkey Wrap supports muscle function.
Aids Muscle Function in Zesty Turkey Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zesty Turkey Wrap aids nutrient absorption.
Improves Nutrient Absorption in Zesty Turkey Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zesty Turkey Wrap helps balance pH levels.
Balances pH Levels in Zesty Turkey Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zesty Turkey Wrap supports bone health.
Supports Bone Health in Zesty Turkey Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 1 wrap Zesty Turkey Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.