Super Stacked Roast Beef n Swiss

Fresh to You

Total Energy

500

kcal

54.87

% from carbs

25.45

% from protein

19.68

% from fats

In 234 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

90mg

30%

Sodium, Na

1630mg

70.9%

Potassium, K

768mg

16.3%

Total Carbohydrates

69g

25.1%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

32g

64%

Calcium, Ca

276mg

Iron, Fe

6mg

Vitamin D (D2 + D3), International Units

560IU

Vitamin D (D2 + D3)

14UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Stacked Roast Beef n Swiss

A typical serving 234 g of Super Stacked Roast Beef n Swiss (234 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Stacked Roast Beef n Swiss depends on the ingredients and preparation method. On average, one serving 234 g (234 grams) of Super Stacked Roast Beef n Swiss contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Stacked Roast Beef n Swiss depends on the ingredients exists in it. On average, 234 g of Super Stacked Roast Beef n Swiss (about 234 grams) contains approximately 32 grams of protein.

On average, 234 g (about 234 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 234 g (about 234 grams) contains about 69 grams of carbohydrates.

Super Stacked Roast Beef n Swiss contains approximately 5 grams of fiber in 234 g (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 234 g Super Stacked Roast Beef n Swiss

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.