Lomi Salmon
Taro Brand
50
% from protein50
% from carbs50
% from fatNutrition Facts
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Lomi Salmon Nutrients FAQs
Nutrients
- Vitamin A:Lomi Salmon has 500 IU of Vitamin A.
- Lomi Salmon has 500mg of Sodium, Na.
- Lomi Salmon has 0.36mg of Iron.
What is the calorie content of Lomi Salmon?
A typical serving 0.25 cup (55 grams) of Lomi Salmon contains approximately 10 calories.
You can check the exact calorie content by logging Lomi Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lomi Salmon have?
The amount of fat in Lomi Salmon depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Lomi Salmon contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lomi Salmon have?
The protein content in Lomi Salmon depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of Lomi Salmon contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Lomi Salmon, Download Nutribit app for healthier you!
How much sugar does a Lomi Salmon have?
On average, 0.25 cup (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lomi Salmon.
How Much carbohydrates (carbs) is in Lomi Salmon?
The amount of carbohydrates (carbs) in Lomi Salmon depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lomi Salmon.
How Much Fiber is in Lomi Salmon?
Lomi Salmon contains approximately 0 grams of fiber in 0.25 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lomi Salmon for healthier you!
What vitamins and minerals are in a Lomi Salmon?
Vitamins in Lomi Salmon:
Lomi Salmon contains following minerals:
General
Does Lomi Salmon contain caffeine?
Lomi Salmon does not contain any caffeine.
Does Lomi Salmon contain alcohol?
Lomi Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lomi Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lomi Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lomi Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lomi Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lomi Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lomi Salmon for free?
Yes absolutely, Since Lomi Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lomi Salmon with water tracking feature?
Lomi Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lomi Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lomi Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lomi Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lomi Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lomi Salmon
Sodium, Na in Lomi Salmon supports fluid balance.
Maintains Fluid Balance in Lomi Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lomi Salmon supports nerve function.
Supports Nerve Function in Lomi Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lomi Salmon helps regulate blood pressure.
Regulates Blood Pressure in Lomi Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lomi Salmon supports muscle function.
Aids Muscle Function in Lomi Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lomi Salmon aids nutrient absorption.
Improves Nutrient Absorption in Lomi Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lomi Salmon helps balance pH levels.
Balances pH Levels in Lomi Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lomi Salmon supports bone health.
Supports Bone Health in Lomi Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 10 calories?
The amount of exercise required to burn off 0.25 cup Lomi Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.