Poi & Lomi Salmon Combo

Taro Brand

Total Energy

132

kcal

100

% from carbs

0

% from protein

0

% from fats

In 170 g

% daily value




Sodium, Na

93mg

4%



Total Carbohydrates

56g

20.4%


Fiber

6g

21.4%







Calcium, Ca

78mg


Iron, Fe

2.2mg


Vitamin A, IU

250IU


Vitamin C, total ascorbic acid

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poi & Lomi Salmon Combo

A typical serving 6 oz of Poi & Lomi Salmon Combo (170 grams) contains approximately 132 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poi & Lomi Salmon Combo depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Poi & Lomi Salmon Combo contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poi & Lomi Salmon Combo depends on the ingredients exists in it. On average, 6 oz of Poi & Lomi Salmon Combo (about 170 grams) contains approximately 0 grams of protein.

On average, 6 oz (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 56 grams of carbohydrates.

Poi & Lomi Salmon Combo contains approximately 6 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 132 calories?

The amount of exercise required to burn off 6 oz Poi & Lomi Salmon Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.