Gluten-Free Sonoma Flatbreads, Three Cheese

Donatos Grocery

Total Energy

410

kcal

40.88

% from carbs

17.52

% from protein

41.61

% from fats

In 138 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

910mg

39.6%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

18g

36%

Calcium, Ca

520mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten-Free Sonoma Flatbreads, Three Cheese

A typical serving 1 slice of Gluten-Free Sonoma Flatbreads, Three Cheese (138 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten-Free Sonoma Flatbreads, Three Cheese depends on the ingredients and preparation method. On average, one serving 1 slice (138 grams) of Gluten-Free Sonoma Flatbreads, Three Cheese contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten-Free Sonoma Flatbreads, Three Cheese depends on the ingredients exists in it. On average, 1 slice of Gluten-Free Sonoma Flatbreads, Three Cheese (about 138 grams) contains approximately 18 grams of protein.

On average, 1 slice (about 138 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 138 grams) contains about 42 grams of carbohydrates.

Gluten-Free Sonoma Flatbreads, Three Cheese contains approximately 2 grams of fiber in 1 slice (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 slice Gluten-Free Sonoma Flatbreads, Three Cheese

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.