Wild Pacific Cod Portions

Pacific Sustainable Seafood

100

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
20
% Daily value*
Cholesterol 13.8 mg
4.6%
Sodium, Na 30 mg
1.3%
Potassium, K 66.5 mg
1.4%
Protein 4.3 g
8.5%
Vitamin D 6 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 2.3 mg
Iron 0.1 mg
Sugars, added 0 g

More items Like Wild Pacific Cod Portions

Wild Caught Cod Portions

Great Value

70 kcal
Cod Portions, Wild Caught

Nature's Best Seafood

92 kcal
Wild Pacific Cod

Pacific Seafood

80 kcal
Gluten Free Beer Battered Cod

Pacific Sustainable Seafood

190 kcal
Wild Caught Alaska Cod Portions

Alaskan Leader Seafoods

120 kcal
Cod Portions

Great American Seafood

70 kcal
Wild Keta Salmon Nova Lox

Pacific Sustainable Seafood

60 kcal
Wild Sockeye Salmon Hardwood Smoked

Pacific Sustainable Seafood

100 kcal
Wild Cod Fillet

Fishpeople of the Pacific Northwest

120 kcal
Wild Caught Cod Portions, Skinless, Boneless

Foodhold USA

60 kcal
Pacific Cod Portions

Unknown

80 kcal
Cod Fillet Portions

YT Seafood

80 kcal
Parmesan Encrusted Cod

Pacific

200 kcal
Alaska Cod, Signature Portions

Cannon Fish Co.

120 kcal
Boneless Skinless Cod Portions

Panamei Seafood

95 kcal
Alaskan Pacific Cod Portions

Copper River Seafoods

140 kcal
Salmon Portions, Seafood Stuffed

H-E-B

510 kcal
Gluten Free Crospy Battered Cod

Pacific

190 kcal
Wild Salmon Portions

The Great Fish Co.

100 kcal
Wild Keta Salmon

Pacific

90 kcal
Skinless & Boneless Wild Sockeye Salmon

Sustainable Seas

150 kcal
Wild King Salmon, Skinless & Boneless

Sustainable Seas

120 kcal
Cilantro Lime Atlantic Salmon Portions

Pacific Seafood

260 kcal

Wild Pacific Cod Portions Nutrients FAQs

Nutrients

What is the calorie content of Wild Pacific Cod Portions?

A typical serving 4 oz (113 grams) of Wild Pacific Cod Portions contains approximately 80 calories.

You can check the exact calorie content by logging Wild Pacific Cod Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Pacific Cod Portions have?

The amount of fat in Wild Pacific Cod Portions depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Wild Pacific Cod Portions contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Pacific Cod Portions have?

The protein content in Wild Pacific Cod Portions depends on the ingredients exists in it. On average, 4 oz (113 grams) of Wild Pacific Cod Portions contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Pacific Cod Portions, Download Nutribit app for healthier you!

How much sugar does a Wild Pacific Cod Portions have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Pacific Cod Portions.

How Much carbohydrates (carbs) is in Wild Pacific Cod Portions?

The amount of carbohydrates (carbs) in Wild Pacific Cod Portions depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Pacific Cod Portions.

How Much Fiber is in Wild Pacific Cod Portions?

Wild Pacific Cod Portions contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Pacific Cod Portions for healthier you!

What vitamins and minerals are in a Wild Pacific Cod Portions?

Vitamins in Wild Pacific Cod Portions:

  • Vitamin D:Wild Pacific Cod Portions has 24 IU of Vitamin D.

Wild Pacific Cod Portions contains following minerals:

  • Wild Pacific Cod Portions has 9mg of Calcium.
  • Wild Pacific Cod Portions has 120mg of Sodium, Na.
  • Wild Pacific Cod Portions has 266mg of Potassium, K.
  • Wild Pacific Cod Portions has 0.2mg of Iron.

General

Does Wild Pacific Cod Portions contain caffeine?

Wild Pacific Cod Portions does not contain any caffeine.

Does Wild Pacific Cod Portions contain alcohol?

Wild Pacific Cod Portions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Pacific Cod Portions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Pacific Cod Portions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Pacific Cod Portions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Pacific Cod Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Pacific Cod Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Pacific Cod Portions for free?

Yes absolutely, Since Wild Pacific Cod Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Pacific Cod Portions with water tracking feature?

Wild Pacific Cod Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Pacific Cod Portions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Pacific Cod Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Pacific Cod Portions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Pacific Cod Portions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Pacific Cod Portions

Protein in Wild Pacific Cod Portions supports building and repairing tissues.

Builds and repairs tissues in Wild Pacific Cod Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Pacific Cod Portions supports immune function.

Supports immune function in Wild Pacific Cod Portions is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Pacific Cod Portions helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Pacific Cod Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Pacific Cod Portions provides energy.

Provides energy in Wild Pacific Cod Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Pacific Cod Portions supports muscle growth and strength.

Supports muscle growth and strength in Wild Pacific Cod Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Pacific Cod Portions helps in weight management.

Helps in weight management in Wild Pacific Cod Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Pacific Cod Portions aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Pacific Cod Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Pacific Cod Portions supports bone health.

Supports bone health in Wild Pacific Cod Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Pacific Cod Portions improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Pacific Cod Portions is essential for the health and growth of hair, skin, and nails.

Protein in Wild Pacific Cod Portions regulates blood sugar levels.

Regulates blood sugar levels in Wild Pacific Cod Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 4 oz Wild Pacific Cod Portions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP