Cilantro Lime Atlantic Salmon Portions

Pacific Seafood

Total Energy

260

kcal

1.55

% from carbs

35.66

% from protein

62.79

% from fats

In 113 g

% daily value

Total Fat

18g

27.7%

Saturated

3.5g

17.5%

Cholesterol

60mg

20%

Sodium, Na

160mg

7%

Potassium, K

470mg

10%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

23g

46%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

560IU

Vitamin D (D2 + D3)

14UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cilantro Lime Atlantic Salmon Portions

A typical serving 4 oz of Cilantro Lime Atlantic Salmon Portions (113 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cilantro Lime Atlantic Salmon Portions depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Cilantro Lime Atlantic Salmon Portions contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cilantro Lime Atlantic Salmon Portions depends on the ingredients exists in it. On average, 4 oz of Cilantro Lime Atlantic Salmon Portions (about 113 grams) contains approximately 23 grams of protein.

On average, 4 oz (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 1 grams of carbohydrates.

Cilantro Lime Atlantic Salmon Portions contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 4 oz Cilantro Lime Atlantic Salmon Portions

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.