Cilantro Lime Atlantic Salmon Portions
Pacific Seafood
35.66
% from protein1.55
% from carbs1.55
% from fatNutrition Facts
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Cilantro Lime Atlantic Salmon Portions Nutrients FAQs
Nutrients
- Vitamin D:Cilantro Lime Atlantic Salmon Portions has 560 IU of Vitamin D.
- Cilantro Lime Atlantic Salmon Portions has 52mg of Calcium.
- Cilantro Lime Atlantic Salmon Portions has 160mg of Sodium, Na.
- Cilantro Lime Atlantic Salmon Portions has 470mg of Potassium, K.
- Cilantro Lime Atlantic Salmon Portions has 0.36mg of Iron.
What is the calorie content of Cilantro Lime Atlantic Salmon Portions?
A typical serving 4 oz (113 grams) of Cilantro Lime Atlantic Salmon Portions contains approximately 260 calories.
You can check the exact calorie content by logging Cilantro Lime Atlantic Salmon Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cilantro Lime Atlantic Salmon Portions have?
The amount of fat in Cilantro Lime Atlantic Salmon Portions depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Cilantro Lime Atlantic Salmon Portions contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cilantro Lime Atlantic Salmon Portions have?
The protein content in Cilantro Lime Atlantic Salmon Portions depends on the ingredients exists in it. On average, 4 oz (113 grams) of Cilantro Lime Atlantic Salmon Portions contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Cilantro Lime Atlantic Salmon Portions, Download Nutribit app for healthier you!
How much sugar does a Cilantro Lime Atlantic Salmon Portions have?
On average, 4 oz (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cilantro Lime Atlantic Salmon Portions.
How Much carbohydrates (carbs) is in Cilantro Lime Atlantic Salmon Portions?
The amount of carbohydrates (carbs) in Cilantro Lime Atlantic Salmon Portions depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cilantro Lime Atlantic Salmon Portions.
How Much Fiber is in Cilantro Lime Atlantic Salmon Portions?
Cilantro Lime Atlantic Salmon Portions contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cilantro Lime Atlantic Salmon Portions for healthier you!
What vitamins and minerals are in a Cilantro Lime Atlantic Salmon Portions?
Vitamins in Cilantro Lime Atlantic Salmon Portions:
Cilantro Lime Atlantic Salmon Portions contains following minerals:
General
Does Cilantro Lime Atlantic Salmon Portions contain caffeine?
Cilantro Lime Atlantic Salmon Portions does not contain any caffeine.
Does Cilantro Lime Atlantic Salmon Portions contain alcohol?
Cilantro Lime Atlantic Salmon Portions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cilantro Lime Atlantic Salmon Portions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cilantro Lime Atlantic Salmon Portions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cilantro Lime Atlantic Salmon Portions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cilantro Lime Atlantic Salmon Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cilantro Lime Atlantic Salmon Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cilantro Lime Atlantic Salmon Portions for free?
Yes! Since Cilantro Lime Atlantic Salmon Portions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cilantro Lime Atlantic Salmon Portions with water tracking feature?
Nutribit automatically calculates the water content of Cilantro Lime Atlantic Salmon Portions and adds it to your daily hydration log. Simply log Cilantro Lime Atlantic Salmon Portions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cilantro Lime Atlantic Salmon Portions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cilantro Lime Atlantic Salmon Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cilantro Lime Atlantic Salmon Portions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cilantro Lime Atlantic Salmon Portions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cilantro Lime Atlantic Salmon Portions
Protein and Vitamin D in Cilantro Lime Atlantic Salmon Portions supports bone health.
Protein in Cilantro Lime Atlantic Salmon Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Cilantro Lime Atlantic Salmon Portions helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Cilantro Lime Atlantic Salmon Portions supports building and repairing tissues.
Builds and repairs tissues in Cilantro Lime Atlantic Salmon Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cilantro Lime Atlantic Salmon Portions supports immune function.
Supports immune function in Cilantro Lime Atlantic Salmon Portions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cilantro Lime Atlantic Salmon Portions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cilantro Lime Atlantic Salmon Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cilantro Lime Atlantic Salmon Portions provides energy.
Provides energy in Cilantro Lime Atlantic Salmon Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cilantro Lime Atlantic Salmon Portions supports muscle growth and strength.
Supports muscle growth and strength in Cilantro Lime Atlantic Salmon Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cilantro Lime Atlantic Salmon Portions helps in weight management.
Helps in weight management in Cilantro Lime Atlantic Salmon Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cilantro Lime Atlantic Salmon Portions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cilantro Lime Atlantic Salmon Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cilantro Lime Atlantic Salmon Portions improves skin, hair, and nails.
Improves skin, hair, and nails in Cilantro Lime Atlantic Salmon Portions is essential for the health and growth of hair, skin, and nails.
Protein in Cilantro Lime Atlantic Salmon Portions regulates blood sugar levels.
Regulates blood sugar levels in Cilantro Lime Atlantic Salmon Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Cilantro Lime Atlantic Salmon Portions boosts the immune system
Vitamin D in Cilantro Lime Atlantic Salmon Portions enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cilantro Lime Atlantic Salmon Portions improves muscle function
Vitamin D in Cilantro Lime Atlantic Salmon Portions is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cilantro Lime Atlantic Salmon Portions promotes cardiovascular health
Vitamin D in Cilantro Lime Atlantic Salmon Portions may help regulate blood pressure and support overall heart health.
Vitamin D in Cilantro Lime Atlantic Salmon Portions reduces the risk of certain diseases
Adequate levels of Vitamin D in Cilantro Lime Atlantic Salmon Portions are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cilantro Lime Atlantic Salmon Portions supports mental health
Vitamin D in Cilantro Lime Atlantic Salmon Portions deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cilantro Lime Atlantic Salmon Portions aids in weight management
Studies suggest Vitamin D in Cilantro Lime Atlantic Salmon Portions may help regulate body weight and reduce fat accumulation.
Vitamin D in Cilantro Lime Atlantic Salmon Portions improves insulin sensitivity
Vitamin D in Cilantro Lime Atlantic Salmon Portions plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cilantro Lime Atlantic Salmon Portions supports prenatal health
Vitamin D in Cilantro Lime Atlantic Salmon Portions is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 260 calories?
The amount of exercise required to burn off 4 oz Cilantro Lime Atlantic Salmon Portions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.