Salmon Portions, Seafood Stuffed
H-E-B
22.52
% from protein16.31
% from carbs16.31
% from fatNutrition Facts
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Salmon Portions, Seafood Stuffed Nutrients FAQs
Nutrients
- Vitamin A:Salmon Portions, Seafood Stuffed has 750 IU of Vitamin A.
- Vitamin C:Salmon Portions, Seafood Stuffed has 12 mg of Vitamin C.
- Salmon Portions, Seafood Stuffed has 104mg of Calcium.
- Salmon Portions, Seafood Stuffed has 530mg of Sodium, Na.
- Salmon Portions, Seafood Stuffed has 490mg of Potassium, K.
- Salmon Portions, Seafood Stuffed has 1.08mg of Iron.
What is the calorie content of Salmon Portions, Seafood Stuffed?
A typical serving 8 oz (227 grams) of Salmon Portions, Seafood Stuffed contains approximately 510 calories.
You can check the exact calorie content by logging Salmon Portions, Seafood Stuffed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Portions, Seafood Stuffed have?
The amount of fat in Salmon Portions, Seafood Stuffed depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Salmon Portions, Seafood Stuffed contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Portions, Seafood Stuffed have?
The protein content in Salmon Portions, Seafood Stuffed depends on the ingredients exists in it. On average, 8 oz (227 grams) of Salmon Portions, Seafood Stuffed contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Portions, Seafood Stuffed, Download Nutribit app for healthier you!
How much sugar does a Salmon Portions, Seafood Stuffed have?
On average, 8 oz (227 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Portions, Seafood Stuffed.
How Much carbohydrates (carbs) is in Salmon Portions, Seafood Stuffed?
The amount of carbohydrates (carbs) in Salmon Portions, Seafood Stuffed depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Portions, Seafood Stuffed.
How Much Fiber is in Salmon Portions, Seafood Stuffed?
Salmon Portions, Seafood Stuffed contains approximately 1 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Portions, Seafood Stuffed for healthier you!
What vitamins and minerals are in a Salmon Portions, Seafood Stuffed?
Vitamins in Salmon Portions, Seafood Stuffed:
Salmon Portions, Seafood Stuffed contains following minerals:
General
Does Salmon Portions, Seafood Stuffed contain caffeine?
Salmon Portions, Seafood Stuffed does not contain any caffeine.
Does Salmon Portions, Seafood Stuffed contain alcohol?
Salmon Portions, Seafood Stuffed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Portions, Seafood Stuffed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Portions, Seafood Stuffed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Portions, Seafood Stuffed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Portions, Seafood Stuffed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Portions, Seafood Stuffed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Portions, Seafood Stuffed for free?
Yes! Since Salmon Portions, Seafood Stuffed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Portions, Seafood Stuffed with water tracking feature?
Nutribit automatically calculates the water content of Salmon Portions, Seafood Stuffed and adds it to your daily hydration log. Simply log Salmon Portions, Seafood Stuffed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon Portions, Seafood Stuffed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Portions, Seafood Stuffed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Portions, Seafood Stuffed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Portions, Seafood Stuffed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Portions, Seafood Stuffed
Protein and Vitamin A in Salmon Portions, Seafood Stuffed supports bone health.
Protein in Salmon Portions, Seafood Stuffed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salmon Portions, Seafood Stuffed contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salmon Portions, Seafood Stuffed supports building and repairing tissues.
Builds and repairs tissues in Salmon Portions, Seafood Stuffed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Portions, Seafood Stuffed supports immune function.
Supports immune function in Salmon Portions, Seafood Stuffed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Portions, Seafood Stuffed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Portions, Seafood Stuffed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Portions, Seafood Stuffed provides energy.
Provides energy in Salmon Portions, Seafood Stuffed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Portions, Seafood Stuffed supports muscle growth and strength.
Supports muscle growth and strength in Salmon Portions, Seafood Stuffed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Portions, Seafood Stuffed helps in weight management.
Helps in weight management in Salmon Portions, Seafood Stuffed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Portions, Seafood Stuffed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Portions, Seafood Stuffed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Portions, Seafood Stuffed improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Portions, Seafood Stuffed is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Portions, Seafood Stuffed regulates blood sugar levels.
Regulates blood sugar levels in Salmon Portions, Seafood Stuffed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salmon Portions, Seafood Stuffed supports eye health.
Vitamin A in Salmon Portions, Seafood Stuffed is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salmon Portions, Seafood Stuffed boosts immune function.
Vitamin A in Salmon Portions, Seafood Stuffed helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salmon Portions, Seafood Stuffed promotes healthy skin.
Vitamin A in Salmon Portions, Seafood Stuffed supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salmon Portions, Seafood Stuffed enhances reproductive health.
Vitamin A in Salmon Portions, Seafood Stuffed plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salmon Portions, Seafood Stuffed reduces the risk of certain cancers.
Vitamin A in Salmon Portions, Seafood Stuffed helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salmon Portions, Seafood Stuffed promotes healthy development during pregnancy.
Vitamin A in Salmon Portions, Seafood Stuffed is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salmon Portions, Seafood Stuffed maintains healthy mucous membranes.
Vitamin A in Salmon Portions, Seafood Stuffed helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salmon Portions, Seafood Stuffed improves wound healing.
Vitamin A in Salmon Portions, Seafood Stuffed promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salmon Portions, Seafood Stuffed may reduce the risk of macular degeneration.
Vitamin A in Salmon Portions, Seafood Stuffed, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salmon Portions, Seafood Stuffed supports fluid balance.
Maintains Fluid Balance in Salmon Portions, Seafood Stuffed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Portions, Seafood Stuffed supports nerve function.
Supports Nerve Function in Salmon Portions, Seafood Stuffed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Portions, Seafood Stuffed helps regulate blood pressure.
Regulates Blood Pressure in Salmon Portions, Seafood Stuffed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Portions, Seafood Stuffed supports muscle function.
Aids Muscle Function in Salmon Portions, Seafood Stuffed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Portions, Seafood Stuffed aids nutrient absorption.
Improves Nutrient Absorption in Salmon Portions, Seafood Stuffed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Portions, Seafood Stuffed helps balance pH levels.
Balances pH Levels in Salmon Portions, Seafood Stuffed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Portions, Seafood Stuffed supports bone health.
Supports Bone Health in Salmon Portions, Seafood Stuffed helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 8 oz Salmon Portions, Seafood Stuffed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.