Salmon Portions, Seafood Stuffed
H-E-B
Total Energy
510
kcal
% from carbs
% from protein
% from fats
In 227 g
% daily value
Total Fat
35g
53.8%
Saturated
7g
35%
Cholesterol
80mg
26.7%
Sodium, Na
530mg
23%
Potassium, K
490mg
10.4%
Total Carbohydrates
21g
7.6%
Fiber
1g
3.6%
Sugars
3g
6%
Protein
29g
58%
Calcium, Ca
104mg
Iron, Fe
1.1mg
Vitamin A, IU
750IU
Vitamin C, total ascorbic acid
12mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.