Organic Wheat Sourdough
Wegmans Food Market
15.09
% from protein81.51
% from carbs81.51
% from fatNutrition Facts
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Organic Wheat Sourdough Nutrients FAQs
Nutrients
- Organic Wheat Sourdough has 10mg of Calcium.
- Organic Wheat Sourdough has 390mg of Sodium, Na.
- Organic Wheat Sourdough has 105mg of Potassium, K.
- Organic Wheat Sourdough has 1mg of Iron.
What is the calorie content of Organic Wheat Sourdough?
A typical serving 1 1-inch slice of Organic Wheat Sourdough contains approximately 130 calories.
You can check the exact calorie content by logging Organic Wheat Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Wheat Sourdough have?
The amount of fat in Organic Wheat Sourdough depends on the ingredients and preparation method. On average, one serving 1 1-inch slice of Organic Wheat Sourdough contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Wheat Sourdough have?
The protein content in Organic Wheat Sourdough depends on the ingredients exists in it. On average, 1 1-inch slice of Organic Wheat Sourdough contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Wheat Sourdough, Download Nutribit app for healthier you!
How much sugar does a Organic Wheat Sourdough have?
On average, 1 1-inch slice contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Wheat Sourdough.
How Much carbohydrates (carbs) is in Organic Wheat Sourdough?
The amount of carbohydrates (carbs) in Organic Wheat Sourdough depends on its serving size and preparation. On average, 1 1-inch slice contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Wheat Sourdough.
How Much Fiber is in Organic Wheat Sourdough?
Organic Wheat Sourdough contains approximately 3 grams of fiber in 1 1-inch slice.
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Wheat Sourdough for healthier you!
What vitamins and minerals are in a Organic Wheat Sourdough?
Organic Wheat Sourdough contains following minerals:
General
Does Organic Wheat Sourdough contain caffeine?
Organic Wheat Sourdough does not contain any caffeine.
Does Organic Wheat Sourdough contain alcohol?
Organic Wheat Sourdough does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Wheat Sourdough?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Wheat Sourdough and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Wheat Sourdough quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Wheat Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Wheat Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Wheat Sourdough for free?
Yes! Since Organic Wheat Sourdough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Wheat Sourdough with water tracking feature?
Nutribit automatically calculates the water content of Organic Wheat Sourdough and adds it to your daily hydration log. Simply log Organic Wheat Sourdough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Wheat Sourdough as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Wheat Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Wheat Sourdough nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Wheat Sourdough data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Wheat Sourdough
Sodium, Na in Organic Wheat Sourdough supports fluid balance.
Maintains Fluid Balance in Organic Wheat Sourdough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Wheat Sourdough supports nerve function.
Supports Nerve Function in Organic Wheat Sourdough helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Wheat Sourdough helps regulate blood pressure.
Regulates Blood Pressure in Organic Wheat Sourdough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Wheat Sourdough supports muscle function.
Aids Muscle Function in Organic Wheat Sourdough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Wheat Sourdough aids nutrient absorption.
Improves Nutrient Absorption in Organic Wheat Sourdough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Wheat Sourdough helps balance pH levels.
Balances pH Levels in Organic Wheat Sourdough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Wheat Sourdough supports bone health.
Supports Bone Health in Organic Wheat Sourdough helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 1-inch slice Organic Wheat Sourdough
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.