Organic Salad Bowl, Cranberry & Nut with Spring Mix
Wegmans Food Market
13.19
% from protein43.96
% from carbs43.96
% from fatNutrition Facts
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Organic Salad Bowl, Cranberry & Nut with Spring Mix Nutrients FAQs
Nutrients
- Vitamin A:Organic Salad Bowl, Cranberry & Nut with Spring Mix has 750 IU of Vitamin A.
- Vitamin C:Organic Salad Bowl, Cranberry & Nut with Spring Mix has 2.4 mg of Vitamin C.
- Organic Salad Bowl, Cranberry & Nut with Spring Mix has 130mg of Calcium.
- Organic Salad Bowl, Cranberry & Nut with Spring Mix has 340mg of Sodium, Na.
- Organic Salad Bowl, Cranberry & Nut with Spring Mix has 1.08mg of Iron.
What is the calorie content of Organic Salad Bowl, Cranberry & Nut with Spring Mix?
A typical serving 1 container (128 grams) of Organic Salad Bowl, Cranberry & Nut with Spring Mix contains approximately 270 calories.
You can check the exact calorie content by logging Organic Salad Bowl, Cranberry & Nut with Spring Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Salad Bowl, Cranberry & Nut with Spring Mix have?
The amount of fat in Organic Salad Bowl, Cranberry & Nut with Spring Mix depends on the ingredients and preparation method. On average, one serving 1 container (128 grams) of Organic Salad Bowl, Cranberry & Nut with Spring Mix contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Salad Bowl, Cranberry & Nut with Spring Mix have?
The protein content in Organic Salad Bowl, Cranberry & Nut with Spring Mix depends on the ingredients exists in it. On average, 1 container (128 grams) of Organic Salad Bowl, Cranberry & Nut with Spring Mix contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Salad Bowl, Cranberry & Nut with Spring Mix, Download Nutribit app for healthier you!
How much sugar does a Organic Salad Bowl, Cranberry & Nut with Spring Mix have?
On average, 1 container (128 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Salad Bowl, Cranberry & Nut with Spring Mix.
How Much carbohydrates (carbs) is in Organic Salad Bowl, Cranberry & Nut with Spring Mix?
The amount of carbohydrates (carbs) in Organic Salad Bowl, Cranberry & Nut with Spring Mix depends on its serving size and preparation. On average, 1 container (128 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Salad Bowl, Cranberry & Nut with Spring Mix.
How Much Fiber is in Organic Salad Bowl, Cranberry & Nut with Spring Mix?
Organic Salad Bowl, Cranberry & Nut with Spring Mix contains approximately 4 grams of fiber in 1 container (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Salad Bowl, Cranberry & Nut with Spring Mix for healthier you!
What vitamins and minerals are in a Organic Salad Bowl, Cranberry & Nut with Spring Mix?
Vitamins in Organic Salad Bowl, Cranberry & Nut with Spring Mix:
Organic Salad Bowl, Cranberry & Nut with Spring Mix contains following minerals:
General
Does Organic Salad Bowl, Cranberry & Nut with Spring Mix contain caffeine?
Organic Salad Bowl, Cranberry & Nut with Spring Mix does not contain any caffeine.
Does Organic Salad Bowl, Cranberry & Nut with Spring Mix contain alcohol?
Organic Salad Bowl, Cranberry & Nut with Spring Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Salad Bowl, Cranberry & Nut with Spring Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Salad Bowl, Cranberry & Nut with Spring Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Salad Bowl, Cranberry & Nut with Spring Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Salad Bowl, Cranberry & Nut with Spring Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Salad Bowl, Cranberry & Nut with Spring Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Salad Bowl, Cranberry & Nut with Spring Mix for free?
Yes! Since Organic Salad Bowl, Cranberry & Nut with Spring Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Salad Bowl, Cranberry & Nut with Spring Mix with water tracking feature?
Nutribit automatically calculates the water content of Organic Salad Bowl, Cranberry & Nut with Spring Mix and adds it to your daily hydration log. Simply log Organic Salad Bowl, Cranberry & Nut with Spring Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Salad Bowl, Cranberry & Nut with Spring Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Salad Bowl, Cranberry & Nut with Spring Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Salad Bowl, Cranberry & Nut with Spring Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Salad Bowl, Cranberry & Nut with Spring Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Salad Bowl, Cranberry & Nut with Spring Mix
Protein and Vitamin A in Organic Salad Bowl, Cranberry & Nut with Spring Mix supports bone health.
Protein in Organic Salad Bowl, Cranberry & Nut with Spring Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Organic Salad Bowl, Cranberry & Nut with Spring Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Organic Salad Bowl, Cranberry & Nut with Spring Mix supports building and repairing tissues.
Builds and repairs tissues in Organic Salad Bowl, Cranberry & Nut with Spring Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Salad Bowl, Cranberry & Nut with Spring Mix supports immune function.
Supports immune function in Organic Salad Bowl, Cranberry & Nut with Spring Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Salad Bowl, Cranberry & Nut with Spring Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Salad Bowl, Cranberry & Nut with Spring Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Salad Bowl, Cranberry & Nut with Spring Mix provides energy.
Provides energy in Organic Salad Bowl, Cranberry & Nut with Spring Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Salad Bowl, Cranberry & Nut with Spring Mix supports muscle growth and strength.
Supports muscle growth and strength in Organic Salad Bowl, Cranberry & Nut with Spring Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Salad Bowl, Cranberry & Nut with Spring Mix helps in weight management.
Helps in weight management in Organic Salad Bowl, Cranberry & Nut with Spring Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Salad Bowl, Cranberry & Nut with Spring Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Salad Bowl, Cranberry & Nut with Spring Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Salad Bowl, Cranberry & Nut with Spring Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Salad Bowl, Cranberry & Nut with Spring Mix is essential for the health and growth of hair, skin, and nails.
Protein in Organic Salad Bowl, Cranberry & Nut with Spring Mix regulates blood sugar levels.
Regulates blood sugar levels in Organic Salad Bowl, Cranberry & Nut with Spring Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Organic Salad Bowl, Cranberry & Nut with Spring Mix supports eye health.
Vitamin A in Organic Salad Bowl, Cranberry & Nut with Spring Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic Salad Bowl, Cranberry & Nut with Spring Mix boosts immune function.
Vitamin A in Organic Salad Bowl, Cranberry & Nut with Spring Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic Salad Bowl, Cranberry & Nut with Spring Mix promotes healthy skin.
Vitamin A in Organic Salad Bowl, Cranberry & Nut with Spring Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic Salad Bowl, Cranberry & Nut with Spring Mix enhances reproductive health.
Vitamin A in Organic Salad Bowl, Cranberry & Nut with Spring Mix plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic Salad Bowl, Cranberry & Nut with Spring Mix reduces the risk of certain cancers.
Vitamin A in Organic Salad Bowl, Cranberry & Nut with Spring Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic Salad Bowl, Cranberry & Nut with Spring Mix promotes healthy development during pregnancy.
Vitamin A in Organic Salad Bowl, Cranberry & Nut with Spring Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic Salad Bowl, Cranberry & Nut with Spring Mix maintains healthy mucous membranes.
Vitamin A in Organic Salad Bowl, Cranberry & Nut with Spring Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic Salad Bowl, Cranberry & Nut with Spring Mix improves wound healing.
Vitamin A in Organic Salad Bowl, Cranberry & Nut with Spring Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic Salad Bowl, Cranberry & Nut with Spring Mix may reduce the risk of macular degeneration.
Vitamin A in Organic Salad Bowl, Cranberry & Nut with Spring Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 270 calories?
The amount of exercise required to burn off 1 container Organic Salad Bowl, Cranberry & Nut with Spring Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.