Yogurt Spread, Blueberry

Blue Isle

5.13

% from protein

25.64

% from carbs

25.64

% from fat

Yogurt Spread, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Spread, Blueberry?

A typical serving 2 tbsp (30 grams) of Yogurt Spread, Blueberry contains approximately 60 calories.

You can check the exact calorie content by logging Yogurt Spread, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Spread, Blueberry have?

The amount of fat in Yogurt Spread, Blueberry depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Yogurt Spread, Blueberry contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Spread, Blueberry have?

The protein content in Yogurt Spread, Blueberry depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Yogurt Spread, Blueberry contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Spread, Blueberry, Download Nutribit app for healthier you!

How much sugar does a Yogurt Spread, Blueberry have?

On average, 2 tbsp (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Spread, Blueberry.

How Much carbohydrates (carbs) is in Yogurt Spread, Blueberry?

The amount of carbohydrates (carbs) in Yogurt Spread, Blueberry depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Spread, Blueberry.

How Much Fiber is in Yogurt Spread, Blueberry?

Yogurt Spread, Blueberry contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Spread, Blueberry for healthier you!

What vitamins and minerals are in a Yogurt Spread, Blueberry?

Vitamins in Yogurt Spread, Blueberry:

  • Vitamin A:Yogurt Spread, Blueberry has 200 IU of Vitamin A.

Yogurt Spread, Blueberry contains following minerals:

  • Yogurt Spread, Blueberry has 52mg of Calcium.
  • Yogurt Spread, Blueberry has 15mg of Sodium, Na.

General

Does Yogurt Spread, Blueberry contain caffeine?

Yogurt Spread, Blueberry does not contain any caffeine.

Does Yogurt Spread, Blueberry contain alcohol?

Yogurt Spread, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Spread, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Spread, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Spread, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Spread, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Spread, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Spread, Blueberry for free?

Yes! Since Yogurt Spread, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Spread, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Spread, Blueberry and adds it to your daily hydration log. Simply log Yogurt Spread, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Spread, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Spread, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Spread, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Spread, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Spread, Blueberry

How to burn 60 calories?

The amount of exercise required to burn off 2 tbsp Yogurt Spread, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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