Yogurt Spread, French Onion
Blue Isle
6.45
% from protein6.45
% from carbs6.45
% from fatNutrition Facts
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Yogurt Spread, French Onion Nutrients FAQs
Nutrients
- Yogurt Spread, French Onion has 26mg of Calcium.
- Yogurt Spread, French Onion has 135mg of Sodium, Na.
What is the calorie content of Yogurt Spread, French Onion?
A typical serving 2 tbsp (30 grams) of Yogurt Spread, French Onion contains approximately 70 calories.
You can check the exact calorie content by logging Yogurt Spread, French Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Spread, French Onion have?
The amount of fat in Yogurt Spread, French Onion depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Yogurt Spread, French Onion contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Spread, French Onion have?
The protein content in Yogurt Spread, French Onion depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Yogurt Spread, French Onion contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Spread, French Onion, Download Nutribit app for healthier you!
How much sugar does a Yogurt Spread, French Onion have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Spread, French Onion.
How Much carbohydrates (carbs) is in Yogurt Spread, French Onion?
The amount of carbohydrates (carbs) in Yogurt Spread, French Onion depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Spread, French Onion.
How Much Fiber is in Yogurt Spread, French Onion?
Yogurt Spread, French Onion contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Spread, French Onion for healthier you!
What vitamins and minerals are in a Yogurt Spread, French Onion?
Yogurt Spread, French Onion contains following minerals:
General
Does Yogurt Spread, French Onion contain caffeine?
Yogurt Spread, French Onion does not contain any caffeine.
Does Yogurt Spread, French Onion contain alcohol?
Yogurt Spread, French Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Spread, French Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Spread, French Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Spread, French Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Spread, French Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Spread, French Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Spread, French Onion for free?
Yes! Since Yogurt Spread, French Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Spread, French Onion with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Spread, French Onion and adds it to your daily hydration log. Simply log Yogurt Spread, French Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Spread, French Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Spread, French Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Spread, French Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Spread, French Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Spread, French Onion
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Yogurt Spread, French Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.