Signature Portions, Alaska Halibut

Cannon Fish Co.

85.25

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.2 g(28g)
Amount per serving
Calories
26
% Daily value*

Total Fat 0.4 g
0.6%

Cholesterol 14 mg
4.7%

Sodium, Na 19 mg
0.8%

Potassium, K 141 mg
3%

Protein 5.2 g
10.4%

Vitamin D 56 IU

Vitamin D (D2 + D3) 1.4 UG

Calcium 5.2 mg

Iron 0.1 mg

Sugars, added 0 g

Signature Portions, Alaska Halibut Nutrients FAQs

Nutrients

What is the calorie content of Signature Portions, Alaska Halibut?

A typical serving 5 oz (141 grams) of Signature Portions, Alaska Halibut contains approximately 130 calories.

You can check the exact calorie content by logging Signature Portions, Alaska Halibut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Signature Portions, Alaska Halibut have?

The amount of fat in Signature Portions, Alaska Halibut depends on the ingredients and preparation method. On average, one serving 5 oz (141 grams) of Signature Portions, Alaska Halibut contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Signature Portions, Alaska Halibut have?

The protein content in Signature Portions, Alaska Halibut depends on the ingredients exists in it. On average, 5 oz (141 grams) of Signature Portions, Alaska Halibut contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Signature Portions, Alaska Halibut, Download Nutribit app for healthier you!

How much sugar does a Signature Portions, Alaska Halibut have?

On average, 5 oz (141 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Signature Portions, Alaska Halibut.

How Much carbohydrates (carbs) is in Signature Portions, Alaska Halibut?

The amount of carbohydrates (carbs) in Signature Portions, Alaska Halibut depends on its serving size and preparation. On average, 5 oz (141 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Signature Portions, Alaska Halibut.

How Much Fiber is in Signature Portions, Alaska Halibut?

Signature Portions, Alaska Halibut contains approximately 0 grams of fiber in 5 oz (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Signature Portions, Alaska Halibut for healthier you!

What vitamins and minerals are in a Signature Portions, Alaska Halibut?

Vitamins in Signature Portions, Alaska Halibut:

  • Vitamin D:Signature Portions, Alaska Halibut has 280 IU of Vitamin D.

Signature Portions, Alaska Halibut contains following minerals:

  • Signature Portions, Alaska Halibut has 26mg of Calcium.
  • Signature Portions, Alaska Halibut has 95mg of Sodium, Na.
  • Signature Portions, Alaska Halibut has 705mg of Potassium, K.
  • Signature Portions, Alaska Halibut has 0.36mg of Iron.

General

Does Signature Portions, Alaska Halibut contain caffeine?

Signature Portions, Alaska Halibut does not contain any caffeine.

Does Signature Portions, Alaska Halibut contain alcohol?

Signature Portions, Alaska Halibut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Signature Portions, Alaska Halibut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Signature Portions, Alaska Halibut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Signature Portions, Alaska Halibut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Signature Portions, Alaska Halibut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Signature Portions, Alaska Halibut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Signature Portions, Alaska Halibut for free?

Yes absolutely, Since Signature Portions, Alaska Halibut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Signature Portions, Alaska Halibut with water tracking feature?

Signature Portions, Alaska Halibut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Signature Portions, Alaska Halibut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Signature Portions, Alaska Halibut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Signature Portions, Alaska Halibut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Signature Portions, Alaska Halibut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Signature Portions, Alaska Halibut

Protein and Vitamin D in Signature Portions, Alaska Halibut supports bone health.

  • Protein in Signature Portions, Alaska Halibut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Signature Portions, Alaska Halibut helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Signature Portions, Alaska Halibut supports building and repairing tissues.

Builds and repairs tissues in Signature Portions, Alaska Halibut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Signature Portions, Alaska Halibut supports immune function.

Supports immune function in Signature Portions, Alaska Halibut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Signature Portions, Alaska Halibut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Signature Portions, Alaska Halibut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Signature Portions, Alaska Halibut provides energy.

Provides energy in Signature Portions, Alaska Halibut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Signature Portions, Alaska Halibut supports muscle growth and strength.

Supports muscle growth and strength in Signature Portions, Alaska Halibut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Signature Portions, Alaska Halibut helps in weight management.

Helps in weight management in Signature Portions, Alaska Halibut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Signature Portions, Alaska Halibut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Signature Portions, Alaska Halibut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Signature Portions, Alaska Halibut improves skin, hair, and nails.

Improves skin, hair, and nails in Signature Portions, Alaska Halibut is essential for the health and growth of hair, skin, and nails.

Protein in Signature Portions, Alaska Halibut regulates blood sugar levels.

Regulates blood sugar levels in Signature Portions, Alaska Halibut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Signature Portions, Alaska Halibut boosts the immune system

Vitamin D in Signature Portions, Alaska Halibut enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Signature Portions, Alaska Halibut improves muscle function

Vitamin D in Signature Portions, Alaska Halibut is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Signature Portions, Alaska Halibut promotes cardiovascular health

Vitamin D in Signature Portions, Alaska Halibut may help regulate blood pressure and support overall heart health.

Vitamin D in Signature Portions, Alaska Halibut reduces the risk of certain diseases

Adequate levels of Vitamin D in Signature Portions, Alaska Halibut are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Signature Portions, Alaska Halibut supports mental health

Vitamin D in Signature Portions, Alaska Halibut deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Signature Portions, Alaska Halibut aids in weight management

Studies suggest Vitamin D in Signature Portions, Alaska Halibut may help regulate body weight and reduce fat accumulation.

Vitamin D in Signature Portions, Alaska Halibut improves insulin sensitivity

Vitamin D in Signature Portions, Alaska Halibut plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Signature Portions, Alaska Halibut supports prenatal health

Vitamin D in Signature Portions, Alaska Halibut is essential during pregnancy for the development of the baby's bones and immune system.

Potassium, K in Signature Portions, Alaska Halibut supports heart health.

Supports Heart Health in Signature Portions, Alaska Halibut helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Signature Portions, Alaska Halibut supports muscle function.

Muscle Function in Signature Portions, Alaska Halibut plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Signature Portions, Alaska Halibut supports bone health.

Bone Health in Signature Portions, Alaska Halibut helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Signature Portions, Alaska Halibut supports fluid balance.

Fluid Balance in Signature Portions, Alaska Halibut helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Signature Portions, Alaska Halibut supports nerve function.

Nerve Function in Signature Portions, Alaska Halibut is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Signature Portions, Alaska Halibut reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Signature Portions, Alaska Halibut may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Signature Portions, Alaska Halibut helps regulate blood sugar.

Regulates Blood Sugar in Signature Portions, Alaska Halibut helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Signature Portions, Alaska Halibut reduces water retention.

Reduces Water Retention in Signature Portions, Alaska Halibut helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Signature Portions, Alaska Halibut helps reduce hypertension.

Adequate Reduces Hypertension in Signature Portions, Alaska Halibut intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 130 calories?

The amount of exercise required to burn off 5 oz Signature Portions, Alaska Halibut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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