Green Pomelo
Nutty & Fruity
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Green Pomelo Nutrients FAQs
Nutrients
- Green Pomelo has 117mg of Calcium.
- Green Pomelo has 90mg of Sodium, Na.
- Green Pomelo has 0.36mg of Iron.
What is the calorie content of Green Pomelo?
A typical serving 1.8 oz (50 grams) of Green Pomelo contains approximately 175 calories.
You can check the exact calorie content by logging Green Pomelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Pomelo have?
The amount of fat in Green Pomelo depends on the ingredients and preparation method. On average, one serving 1.8 oz (50 grams) of Green Pomelo contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Pomelo have?
The protein content in Green Pomelo depends on the ingredients exists in it. On average, 1.8 oz (50 grams) of Green Pomelo contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Green Pomelo, Download Nutribit app for healthier you!
How much sugar does a Green Pomelo have?
On average, 1.8 oz (50 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Pomelo.
How Much carbohydrates (carbs) is in Green Pomelo?
The amount of carbohydrates (carbs) in Green Pomelo depends on its serving size and preparation. On average, 1.8 oz (50 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Pomelo.
How Much Fiber is in Green Pomelo?
Green Pomelo contains approximately 1 grams of fiber in 1.8 oz (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Pomelo for healthier you!
What vitamins and minerals are in a Green Pomelo?
Green Pomelo contains following minerals:
General
Does Green Pomelo contain caffeine?
Green Pomelo does not contain any caffeine.
Does Green Pomelo contain alcohol?
Green Pomelo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Pomelo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Pomelo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Pomelo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Pomelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Pomelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Pomelo for free?
Yes! Since Green Pomelo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Pomelo with water tracking feature?
Nutribit automatically calculates the water content of Green Pomelo and adds it to your daily hydration log. Simply log Green Pomelo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Pomelo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Pomelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Pomelo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Pomelo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Pomelo
Total Carbohydrates in Green Pomelo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Green Pomelo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Green Pomelo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Green Pomelo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Green Pomelo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Green Pomelo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Green Pomelo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Green Pomelo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Green Pomelo aids weight management by helping you feel full longer.
Fiber-rich carbs from Green Pomelo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Green Pomelo enhances brain function and helps improve memory and focus.
Glucose from Green Pomelo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Green Pomelo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Green Pomelo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Green Pomelo promotes gut health by feeding beneficial gut bacteria.
Fiber in Green Pomelo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Green Pomelo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Green Pomelo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Green Pomelo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Green Pomelo, help regulate blood pressure and reduce hypertension risk.
How to burn 175 calories?
The amount of exercise required to burn off 1.8 oz Green Pomelo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.