Zumo de pomelo
Common Food
5.04
% from protein92.7
% from carbs92.7
% from fatNutrition Facts
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Zumo de pomelo Nutrients FAQs
Nutrients
- Vitamin A:Zumo de pomelo has 1144 IU of Vitamin A.
- Vitamin B-6:Zumo de pomelo has 0.1144 mg of Vitamin B-6.
- Vitamin C:Zumo de pomelo has 98.8 mg of Vitamin C.
- Zumo de pomelo has 23.4mg of Calcium.
- Zumo de pomelo has 2.6mg of Sodium, Na.
- Zumo de pomelo has 421.2mg of Potassium, K.
- Zumo de pomelo has 0.52mg of Iron.
What is the calorie content of Zumo de pomelo?
A typical serving 250 ml (260 grams) of Zumo de pomelo contains approximately 101 calories.
You can check the exact calorie content by logging Zumo de pomelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zumo de pomelo have?
The amount of fat in Zumo de pomelo depends on the ingredients and preparation method. On average, one serving 250 ml (260 grams) of Zumo de pomelo contains approximately 0.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zumo de pomelo have?
The protein content in Zumo de pomelo depends on the ingredients exists in it. On average, 250 ml (260 grams) of Zumo de pomelo contains approximately 1.3 grams of protein.
Know your exact protein requirement and how much protein you get from Zumo de pomelo, Download Nutribit app for healthier you!
How much sugar does a Zumo de pomelo have?
On average, 250 ml (260 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zumo de pomelo.
How Much carbohydrates (carbs) is in Zumo de pomelo?
The amount of carbohydrates (carbs) in Zumo de pomelo depends on its serving size and preparation. On average, 250 ml (260 grams) contains about 23.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zumo de pomelo.
How Much Fiber is in Zumo de pomelo?
Zumo de pomelo contains approximately 0 grams of fiber in 250 ml (260 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zumo de pomelo for healthier you!
What vitamins and minerals are in a Zumo de pomelo?
Vitamins in Zumo de pomelo:
Zumo de pomelo contains following minerals:
General
Does Zumo de pomelo contain caffeine?
Zumo de pomelo does not contain any caffeine.
Does Zumo de pomelo contain alcohol?
Zumo de pomelo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zumo de pomelo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zumo de pomelo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zumo de pomelo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zumo de pomelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zumo de pomelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zumo de pomelo for free?
Yes absolutely, Since Zumo de pomelo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zumo de pomelo with water tracking feature?
Zumo de pomelo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Zumo de pomelo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zumo de pomelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zumo de pomelo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zumo de pomelo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zumo de pomelo
Vitamin A in Zumo de pomelo supports eye health.
Vitamin A in Zumo de pomelo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Zumo de pomelo boosts immune function.
Vitamin A in Zumo de pomelo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Zumo de pomelo promotes healthy skin.
Vitamin A in Zumo de pomelo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Zumo de pomelo enhances reproductive health.
Vitamin A in Zumo de pomelo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Zumo de pomelo supports bone health.
Vitamin A in Zumo de pomelo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Zumo de pomelo reduces the risk of certain cancers.
Vitamin A in Zumo de pomelo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Zumo de pomelo promotes healthy development during pregnancy.
Vitamin A in Zumo de pomelo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Zumo de pomelo maintains healthy mucous membranes.
Vitamin A in Zumo de pomelo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Zumo de pomelo improves wound healing.
Vitamin A in Zumo de pomelo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Zumo de pomelo may reduce the risk of macular degeneration.
Vitamin A in Zumo de pomelo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 101 calories?
The amount of exercise required to burn off 250 ml Zumo de pomelo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.