Jus de pomelo

Common Food

Total Energy

101.8

kcal

92.4

% from carbs

5

% from protein

2.6

% from fats

In 261 g

% daily value

Total Fat

0.3g

0.4%

Polyunsaturated

0.1g

Sodium, Na

2.6mg

0.1%

Potassium, K

422.8mg

9%

Total Carbohydrates

24g

8.7%

Protein

1.3g

2.6%

Water

234.9g

Ash

0.5g

Energy

425.4kJ

Calcium, Ca

23.5mg

Iron, Fe

0.5mg

Magnesium, Mg

31.3mg

Phosphorus, P

39.2mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Vitamin A, IU

1148.4IU

Vitamin A, RAE

57.4UG

Vitamin C, total ascorbic acid

99.2mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.5mg

Pantothenic acid

0.5mg

Vitamin B-6

0.1mg

Folate, total

26.1UG

Folate, food

26.1UG

Folate, DFE

26.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jus de pomelo

A typical serving 25 cl of Jus de pomelo (261 grams) contains approximately 101.79 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jus de pomelo depends on the ingredients and preparation method. On average, one serving 25 cl (261 grams) of Jus de pomelo contains approximately 0.261 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jus de pomelo depends on the ingredients exists in it. On average, 25 cl of Jus de pomelo (about 261 grams) contains approximately 1.305 grams of protein.

On average, 25 cl (about 261 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 261 grams) contains about 24.012 grams of carbohydrates.

Jus de pomelo contains approximately grams of fiber in 25 cl (about 261 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 102 calories?

The amount of exercise required to burn off 25 cl Jus de pomelo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.