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Bavarian Pretzel Stacked Ham & Cheese

18th Street Deli

430

kcal Energy

53.5%

% from carbs

20%

% from protein

26.5%

% from fats

In 193 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 193 g
Calories
430

% Daily Value

Total Fat 13 g
20%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 40 mg
13.3%
Sodium, Na 1470 mg
63.9%
Total Carbohydrates 59 g
21.5%
Fiber 0 g
Sugars 5 g
10%
Protein 22 g
44%
Iron 4.5 mg
25%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 100 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bavarian Pretzel Stacked Ham & Cheese

Nutrients

What is the calorie content of Bavarian Pretzel Stacked Ham & Cheese?

A typical serving 1 each of Bavarian Pretzel Stacked Ham & Cheese (193 grams) contains approximately 430 calories. You can check the exact calorie content by logging Bavarian Pretzel Stacked Ham & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bavarian Pretzel Stacked Ham & Cheese have?

The amount of fat in Bavarian Pretzel Stacked Ham & Cheese depends on the ingredients and preparation method. On average, one serving 1 each (193 grams) of Bavarian Pretzel Stacked Ham & Cheese contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bavarian Pretzel Stacked Ham & Cheese have?

The protein content in Bavarian Pretzel Stacked Ham & Cheese depends on the ingredients exists in it. On average, 1 each of Bavarian Pretzel Stacked Ham & Cheese (about 193 grams) contains approximately 22 grams of protein.

Is Bavarian Pretzel Stacked Ham & Cheese a good source of protein?

The protein content in Bavarian Pretzel Stacked Ham & Cheese depends on the ingredients exists in it. On average, 1 each of Bavarian Pretzel Stacked Ham & Cheese (about 193 grams) contains approximately 22 grams of protein.

How much sugar does a Bavarian Pretzel Stacked Ham & Cheese have?

On average, 1 each (about 193 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bavarian Pretzel Stacked Ham & Cheese contain added sugar?

On average, 1 each (about 193 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bavarian Pretzel Stacked Ham & Cheese?

On average, 1 each (about 193 grams) contains about 59 grams of carbohydrates.

How Much Fiber is in Bavarian Pretzel Stacked Ham & Cheese?

Bavarian Pretzel Stacked Ham & Cheese contains approximately 0 grams of fiber in 1 each (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bavarian Pretzel Stacked Ham & Cheese?

Bavarian Pretzel Stacked Ham & Cheese contains approximately 0 grams of fiber in 1 each (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bavarian Pretzel Stacked Ham & Cheese suitable for vegans?

Bavarian Pretzel Stacked Ham & Cheese contains approximately 0 grams of fiber in 1 each (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bavarian Pretzel Stacked Ham & Cheese contain caffeine?

Bavarian Pretzel Stacked Ham & Cheese contains approximately 0 grams of fiber in 1 each (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bavarian Pretzel Stacked Ham & Cheese contain alcohol?

Bavarian Pretzel Stacked Ham & Cheese contains approximately 0 grams of fiber in 1 each (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bavarian Pretzel Stacked Ham & Cheese healthier?

Bavarian Pretzel Stacked Ham & Cheese contains approximately 0 grams of fiber in 1 each (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bavarian Pretzel Stacked Ham & Cheese in Nutribit?

Bavarian Pretzel Stacked Ham & Cheese contains approximately 0 grams of fiber in 1 each (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bavarian Pretzel Stacked Ham & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bavarian Pretzel Stacked Ham & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bavarian Pretzel Stacked Ham & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bavarian Pretzel Stacked Ham & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bavarian Pretzel Stacked Ham & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bavarian Pretzel Stacked Ham & Cheese for free?

Yes! Since Bavarian Pretzel Stacked Ham & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bavarian Pretzel Stacked Ham & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Bavarian Pretzel Stacked Ham & Cheese and adds it to your daily hydration log. Simply log Bavarian Pretzel Stacked Ham & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bavarian Pretzel Stacked Ham & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bavarian Pretzel Stacked Ham & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bavarian Pretzel Stacked Ham & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bavarian Pretzel Stacked Ham & Cheese data can be accessed offline in the Nutribit app anytime anywhere!