Classic Ham N' Turkey Club Sub

18th Street Deli

Total Energy

370

kcal

50

% from carbs

28.57

% from protein

21.43

% from fats

In 184 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Cholesterol

55mg

18.3%

Sodium, Na

1490mg

64.8%

Potassium, K

214mg

4.6%

Total Carbohydrates

42g

15.3%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

24g

48%

Calcium, Ca

132mg

Iron, Fe

3mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Ham N' Turkey Club Sub

A typical serving 1 sub of Classic Ham N' Turkey Club Sub (184 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Ham N' Turkey Club Sub depends on the ingredients and preparation method. On average, one serving 1 sub (184 grams) of Classic Ham N' Turkey Club Sub contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Ham N' Turkey Club Sub depends on the ingredients exists in it. On average, 1 sub of Classic Ham N' Turkey Club Sub (about 184 grams) contains approximately 24 grams of protein.

On average, 1 sub (about 184 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sub (about 184 grams) contains about 42 grams of carbohydrates.

Classic Ham N' Turkey Club Sub contains approximately 1 grams of fiber in 1 sub (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 sub Classic Ham N' Turkey Club Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.